anonuser369 Member

Thank you!!

My personal salvation is a sugar free chai latte. It takes a while to make, takes a while to drink, is very satisfying and I can usually stave off thoughts of food while having one. @ Springlering62 - Please share your recipe. Thanks!

Thanks!

I love salt on chilled grapefruit and green apples. Also pink salt on watermelon. I don't think it is weird at all :)

Awesome progress - you look great and must feel so as well - congratulations! Your face appears so much younger and healthier too. If you do not mind my asking, would you say if the spots on your skin in the after pictures (body) are from sun exposure or the diet or something else? You do not have to answer if you do not…

Incredible! You look great! How did you achieve this great progress in such a short time? Tips please - thanks!

I googled it and looks like there is an app available with the same name - for iphones.

Nah, Costco makes them for me :) [/quote] Thanks - looks like a Costco trip is imminent :)

[ Chipped dried onion pieces. [/quote] You make your own? How? Bowl looks sooo good!

It's the cranberries that make it shine!

I do like kale - prefer it to spinach in salads and soups. Love kale chips. I do not like raw spinach but love cooked, pureed spinach. Everyone has different likes and dislikes.

That's why I asked :D

Thanks! And of course it would be hummus - wonder why my mind jumped to peanut butter? :D

I eat this for dessert.

Recipe please. Is that PB on the bread?

May start wt: 170 May Goal wt: 165 May 1: 170 (estimated, weight as on April 29) May 8: 170 :( May 15: 169 May 22: May 29: Out on vacation

STARTING WEIGHT AND DATE WITH MFP - 172 lbs on 3/07/2018 CHALLENGE STARTING WEIGHT: 170 (last checked) May 6: 169.5 May 13: 172 Mother's Day excesses - from scratch cheesecake with chocolate covered strawberries made by my daughter - I regret nothing! May 20: May 27:Out on vacation May Goal: 165 May Actual: June 3:Out on…

May start wt: 170 May Goal wt: 165 May 1: 170 (estimated, weight as on April 29) May 8: 170 :( May 15: May 22: May 29: Out on vacation

You posted May 8 weight on May 5? There's time yet:)

STARTING WEIGHT AND DATE WITH MFP - 172 lbs on 3/07/2018 CHALLENGE STARTING WEIGHT: 170 (last checked) May 6: 169.5 May 13: May 20: May 27:Out on vacation May Goal: 165 May Actual: June 3:Out on vacation June 10: June 17: June 24: June Goal: 160 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 155 July…

Let's do this! May start wt: 170 May Goal wt: 165 May 1: 170 (estimated, weight as on April 29) May 8: May 15: May 22: May 29:Out on vacation

In!!! STARTING WEIGHT AND DATE WITH MFP - 172 lbs on 3/07/2018 CHALLENGE STARTING WEIGHT: 170 (last checked) May 6: May 13: May 20: May 27:Out on vacation May Goal: 165 May Actual: June 3:Out on vacation June 10: June 17: June 24: June Goal: 160 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 155 July…

Genetics.

Agree.

I got into the elevator on my floor after work and waited to be transported down to the ground floor - my excuse is usually there are other people in it too and the button is already pressed. I was still standing in it staring at my phone distractedly when another coworker opened the doors and let himself in :)))

This is me as well - had it 13 years ago - no precautions and no problems. Only if I eat a LOT of fat, I feel a bit queasy but this is if I really, really overdo it.

Can you specify the brand? Thanks.

Oct 01 - 172 Oct 08 - 173 :( Oct 15 - 172 Oct 22 – 173 grrrr… Oct 29 -

Oct 01 - 172 Oct 08 - 173 :( Oct 15 - 172 Oct 22 – 173 grrrr… Oct 29 - Nov 05 - Nov 12 - Nov 19 - Nov 26 - Dec 03 - Dec 10 - Dec 17 - Dec 24 -