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Im lactose intolerant. No cheese, cream, ice cream, yogurt milk and anything made with them (I love cheesecake but it hates me). Finally found a yogurt I can eat as 90% of the lactose is removed. Skyr Icelandic yogurt, strawberry flavour. I don't eat a lot of protein in meat form and none in dairy form(because of the…
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My brain has been foggy for a while. Went to doctor but she wanted to give me antidepressants, told her I wasn't depressed, just forgetting stuff and sometimes couldn't get the right words out. But because it was distressing to me she reckoned it was depression. I walked out. New doc only thinks it's b12 cos I requested…
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I don't like the taste and consistency of egg. And I just don't like cake, plus cake usually has dairy in or on it. I don't like icing either. Weird I know.
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The doctor wants more tests, booked me in for another blood test in 4 weeks. He's also ordered other tests along side the b12 level test. In the mean time im upping my protein levels to see if that fixes the problem as at the moment I feel terrible all the time.
