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Diet food is horrible
Anyone else look at the diet blogs and think I don't like any of that it'd make me sick just eating it! I know I'm a picky eater, I have pernicious anaemia which is treated with injections and I view it as a blessing because I really don't like the taste of most meats. Chicken is all I'll eat. I don't like eggs, am lactose…
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Help! Low b12, low protein intake and lactose intolerance
OK so latest bloods so my b12 is low. Im eating half or less the protein I need every day. The only meats I regularly eat are fish and chicken, im lactose intolerant so no milk, cream, yogurt, or ice cream. I need to up my protein intake. I don't like pulses, nuts, beans or eggs (that includes things made with eggs, people…
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Hi guys and gals
Im 36, stay at home, married mum of two. I love playing computer games and escaping in a book. Both these activities are done lounging around on an office chair or comfy sofa! Im currently 16stone at 5ft 7in because of this. I've started losing weight by walking 3-5km per day (even jogged a bit lately) and doing arm reps…
