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Hey :)
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Hey Ashley :) it's great you decided to lose the weight in the healthy way. and great job on losing that weight!
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Hey :) don't worry..we all start our weight loss journey from a big number on the scale. and nice job on getting the weight down! good luck to you on your journey!
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Hey Shannon :) nice to meet you! good luck with your goal!
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hey :) nice to meet you too ;)
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Hey everyone :) I'm also new to MFP. good luck to everyone with your goals.
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hey. for your stats,1600 calories is way too low..even if that's what myfitnesspal suggests. of course that as you will lose the weight you'll need to decrease the amount of calories that you eat,but not eating enough is a recipe to a lot of problems,that one of them will be the difficulty of keeping your diet. you need to…