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I had two kids back to back-latest one in June of 2018. I started doing kettlebell workouts with HASFit on YouTube. They are pretty quick and I did them while the kids napped, before they woke up for the day or after they went to bed. I’m now in better shape than I’ve been even when I was younger and at a lower…
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https://www.vegannie.com/appetizers-sides/meatless-meatloaf-bites/ Meatless recipe-quite healthy and my kiddos LOVE it. I usually make some vegetables as the side dish and a baked sweet potato. https://cookieandkate.com/broccoli-chickpea-pita-sandwiches/ You can add shredded chicken for extra protein…
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I’ve been doing kettlebell workouts since my baby was born last year and have dropped over 60lbs-I’m back to my weight I was when I got married. I MAY do a thirty minute cardio workout once or twice a week. There’s a very visible difference in the way my body looks compared to just dieting alone or only dieting and cardio…
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I had two babies back to back in the last two years so I understand the struggle! Great job on your loss so far! 🤗
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Bodyfit by Amy and Fitness Blender are great. I didn’t like HASFit at first but I’m pleased with the results I’ve gotten from it
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Amazing! Great work :)
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Fitness Blender, HASFit, and Bodyfit by Amy :)
