jessicakrall8 Member

Tuesday report Today, I walked for 35 min and cleaned for 30 minutes. Jessica

Monday check-in Today I walked for 31 min, did 20 min of strength exercises and light cleaning and laundry for 30 min. Jessica

JessicaKrall8 PW: 290.0 CW: 288.4 Jessica

Sunday Report-in: On Sunday, I did a 30 minute walk, another 11 minute walk and 11 minutes of strength exercises. I also did some light cleaning around the house for 30 minutes. Jessica

Thanks @lauren_989 for your kind words! Yes, I'm getting better…the right leg which took the brunt of the fall, initially had bruising from the top of the leg to just below the knee, but in the 2-3 weeks following, more bruising came out all the way down to the ankle. Now, all of the bruising on the left leg is gone, but…

CONGRATULATIONS TO ALL THE WINNERS AND HONORABLE MENTIONS POSTED TODAY!! Way to go! Jessica 😁

Hi y'all: Still recovering from a fall six weeks ago, and although my step counts have come back up, I'm still not back to my former routine. I'm going to set my goal at 30 minutes per day. Great challenge idea! Jessica

REMINDERS: Missing one weigh-in for the week… @cre804 Steppers, please post your steps through 2/13 and have a great walking day!! Jessica ♥️

Good morning, y'all: Hope you all have a wonderful weekend and stay warm…we're stepping into two weeks of warmer weather and I couldn't be happier!!! Love having a 3-day weekend too!! YAY! What's everyone up to this weekend?!! Is this Happy Valentine's Day for you or Singles Awareness (by choice) day?!! Either way, hope…

JessicaKrall8 Think I forgot to post this…sorry CW: 290.0 Steps 2/11 7,757

steps 2/8 8192 2/9 7543 2/10 10,089

@nancyinmiami TODAY'S BRING ON THE BUNNY DAY!!!! I care nothing about football, but cannot wait to see him perform in the Halftime show…I plan on dancing through the entire thing with you, Nancy!! Let's go Bad Bunny! Jessica

Good morning y'all: @Pupowl I know what you mean about the money disappearing lately…thank goodness for savings…hoping I can put some back later in the year! I've seen all the posts of the illnesses everyone is suffering under lately…seems like there's so much going around, that's for sure. I hope all of you can take some…

steps 2/3 9167 2/4 7602 2/5 8506 Jessica

welcome back @Megan_smartiepants1970 !! How are you feeling?!!! Jessica

Life…**sigh** Got up early, got ready for work, started the car, went to grab my lunch and purse…came back, car not running and wouldn't start. Just got a new battery a few months ago…no idea what is wrong THIS time. Tow truck driver just left and now I wait to hear what happened… All I wanted was a normal day today…UGH!…

JessicaKrall8 Weigh-in PW: 293.4 CW: 292.2

@PatriceFitnessPal My colleague, Terry loved the idea of the online book club and no, she's not part of Fat2Fit. Sorry I missed the meeting…I was on vacation this week but with all the stress of dealing with repairs, it was exhausting. Thankfully, the HVAC is running well and today I'm relaxing. I finally finished the book…

@pupowl Got you added to the step challenge…sent a note to the MODS about moving you out of support and into the active group…hopefully will get done today. I don't want to risk messing up the chart. Appreciate your patience… Welcome back! Jessica

@lauren_989 Please add Pupowl back to the active team from support. Here's her info: Thanks! Jessica

@Zaxa2021 BIG emphasis on "Big Grey Rock" in your living room…mine sure was. You will be surprised how the air will feel lighter once you have some space between you. First time I was able to breathe in years! BEST decision I ever made! We're here whenever you want to vent, that's for sure. You GOT this! Jessica

FAQ for New Shape Shifters Members How do I post my weigh in? UserID (Day of Week) Weigh-in PW: 204 lbs (previous weight) CW: 202 lbs (current weight) LTD: 12 lbs (optional loss to date) Where is the Weigh in stats spreadsheet? Start at the Fat2Fit Main Page and under the header information, you’ll see a section at the…

@Zaxa2021 I’ve been where you are and know what you’re feeling. I would definitely take steps to stay with your mom as time and distance will help you to arrange employment (perhaps part time), separating your finances, build a budget and find an attorney. I strongly suggest to go to your bank and set up a separate acct to…

@nancyinmiami Found this on Goodreads.com …messed up the spelling so it took me a minute. Want to make sure you're aware that it doesn't come out until Feb 3rd, so might make it challenging to find for some…just FYI. Plot sounds interesting. Jessica

Good morning y'all: Well, my HVAC system bit the dust officially. I had a service tech come on Monday due to the horrible noises it was making…made plans to have a comfort care person come and discuss a system upgrade on Thursday, but on Monday night, the system just died. It held it's own for 17 years, so it was…

@Krysless2 I've added you to the table. Please report your steps for this week 1/25 to current and we'll get you updated. Remind me your first name, please, for the chart. Thanks! Jessica

@abrightrn Nice loss this week, Arlene!!! WOOHOOO!!! Bringing sexy back!! We see you, girlfriend!! Enjoy your day! Jessica 😉 😁

@nancyinmiami Nancy: No problem on time change at all…see you Wed at 8pm. Jessica

Good Morning All: Just wanted to say hello and pass out a few thank you's…I've had a rough couple of weeks with my fall, recovering from that, water heater bursting, getting that repaired, handling work stress and a little bit of depression. I want to thank @abrightrn for her kindness, sharing her professional opinion on…

weigh-in JessicaKrall8 PW: 293.6 CW: 293.4