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November Week 3 Group Challenge - Holiday Meal Planning vs Standard Meal Planning
This week's challenge is in preparation of the coming holiday season…in the US starting with Thanksgiving (Canada had theirs last month) and then worldwide, the Christmas, Hanukkah and Kwanzaa and a few others. All of them usually include gatherings with family and friends, sharing of meals and sometimes gift exchanges. If…
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Page Turners & Portion Burners Book Club
We are thrilled to announce our new Book Club open to all Fat2Fit Members! Led by Motivator of the Shape Shifters Team, @nancyinmiami!! Our goal will be to read one book a month and meet over Zoom to discuss. Use this chat to ask questions, share thoughts and explore ideas. Once we obtain a list of all participants, we can…
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November Week 2 Group Challenge - 7 Day Challenge Calendar
This week's challenge is a design you own, giving you the freedom to build a challenge plan that works for you, your schedule, your own personal needs and tailored towards the results you want to attain. Design your challenge using the below sample or find/build your own. Format doesn't matter, just build it and then…
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November Week 1 Group Challenge - Countdown to Close Out 2025
This week's challenge will start us down the path of the last 8 weeks of the year. You have two months to accomplish some things in your health and other areas of your life. I'm going to give you a list of categories and your task is to list ONE goal for each category. Report your list of goals at the first of the week and…
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October Week 5 Group Challenge - All Things Halloween Challenge
This week we celebrate the spookiest day of the year…Halloween, on Friday, October 31st. I'm sure all of the kid's schools are having contests and Halloween costume parties, have seen lots of neighborhood displays and at the stores, see people stocking up on candy and various sweets for events later the week, so for us,…
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Fat2Fit in the Kitchen - Recipes, Tips, and More!
Please share healthy delicious recipes, tips, and cooking ideas!
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Deletion of Notifications
Please add the options to delete your notifications in bulk after reading them...takes forever to delete them one-by-one and they just annoy me sitting there...
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WEEK 3 GROUP CHALLENGE KITCHEN CREATIONS and RESTAURANT SENSATIONS by TrimStones
Not sure everyone knows, but I'm currently undergoing serious house renovations due to a storm which took place on Aug. 4th while I was out of town attending my Sister-in-law's funeral. This storm was followed last weekend by Hurricane Dorian. Thanks to the wonderful company that is doing my repairs and their quick…
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Walking for Heftier Women
Hi y'all...yes I'm southern! I know it's good that I'm getting moving...my doctor wants me to start slow, just ten minutes a day. Boy do ya feel it right in the hips as SOON as ya start. It's a good ouch, but ouch!
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Joining the challenge
Hi I’m Jessica from Chesapeake, VA and I’d like to join the summer challenge. Good luck all, please add me to your friends list! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I started on MFP on July 5, 2017 at 380 lbs. CHALLENGE STARTING WEIGHT: 341.7 lbs MAY 7: MAY 14: MAY 21: MAY 28: 341.7 MAY GOAL: MAY ACTUAL:…
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Increasing Activity
I’ve been recovering from emergency surgery since Nov 21st. Saw my doctor yesterday and I’m increasing my number of walking steps from 1500 to 2000+ per day. Day 2 of this and loving it but is it normal that my stomach muscles are now sore? Jessica
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Looking for a few girlfriends - 50ish
Hi, I've been using MFP for a few months and am down 26 lbs. I'm looking for a few more 50ish girlfriends for support and encouragement. If that's you, please add me! Jessica Chesapeake, VA
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Good choices
As many of us know, our successes build upon planning. I made plans tonight to go and try a new restaurant with my cousin...Italian food. I researched their menu in advance and knew what I was going to try. Once there, I stuck to my plan but went one better. I lingered over my salad and then ate only a third of my pasta…
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Hi I'm Jessica (51)
Just started my journey with this app on July 5th. So far I'm down 15.6 pounds with a long way to go but it's a life struggle so no hurry. I'm a Systems Analyst and part-time Piano teacher. Day by day and baby steps. Enjoy your day! Jessica
