Good choices

jessicakrall8
jessicakrall8 Posts: 5,942 Member
edited November 2024 in Health and Weight Loss
As many of us know, our successes build upon planning. I made plans tonight to go and try a new restaurant with my cousin...Italian food. I researched their menu in advance and knew what I was going to try. Once there, I stuck to my plan but went one better. I lingered over my salad and then ate only a third of my pasta instead of the half I had planned. Also I only ate one and a half slices of the fresh bread! Accomplishment!! We had a wonderful time!
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