kathskelly53 Member

Woke this morning feeling the same, but hey we can do this I’m going out for a walk to see if that will lighten my mood, one day at a time ❤️

Not s happy bunny gained the 11/2 lbs I lost last week. Need to kick myself and get back to it

Lost 11/2lbs down to 193lbs goal for this month was 195lbs new goal weight 190lbs

Been mia but this Wednesday I managed to lose 1 1/2lbs so on the way down

No change, but at least it’s not a gain

Well weigh in day and I stayed the same

No change this week but at least it’s not a gain. Good luck everyone

Not a good day I hosted a fundraiser for Guidedogs uk afternoon cream tea, only had one scone with jam and cream. It was lovely. Don’t feel to guilty it was in a good cause.

Broken the 200 barrier down to 195 don’t want to go back into the 200 so got to keep going

Start of a new month going to try really hard this month to get my head In to the right place, want to lose at least 7lbs month

Goals for this month lose 7lb go to the gym and walk walk walk

Not a happy bunny today, have been really good this week, been walking been to the gym keep to my food plan, even turned down wine and a malt whiskey. All I’v lost is 1/2 a lb. I know I’m a slow loser due to underactive thyroid but it’s so depressing. Still tomorrow is another day start again.

1/2 lb down this week still in the right direction but wish it would speed up, tracking and sticking to plan, walking and going to the gym but oh so slow

Well another Wednesday weigh in lost 1lb that’s 4lb in three weeks. But disappointed I have been sooo good, walking more, been to the gym every week. Still it’s going in the right direction. Must stay positive.

Nothing like a dog to get you up and out, love labs had 8 labs or lab/retriever crosss oh and one full retriever pups in 10 years ( I puppy raised for Guidedogs) never a dull moment, don’t miss the house training though.

Hi all have been feeling so much better this week seem to have more energy, going to the gym in the morning, been for a walk this morning. Will be walking the dogs in the morning before gym so will get my 10,000 steps in. On a role let’s hope I can keep going

Middle of month and it’s going well so far scales are going down, have been to the gym every week, big thing for this week is to drink more water. But starting to feel better

Bit off track today but I’m working on it. Back on it. Goal for this month get under 200

Goal for this month lose, lose lose anything would be good. Really struggling want to get under 200lbs

Struggling have really tried this week but scales not moving. Going to keep tracking and see what Wednesday brings

Hi everyone took the plunge and joined weight watches I’m hoping that it will keep me motivated so far haven’t been doing to good on my own. Walking tomorrow Qi gong Tuesday and gym on Wednesday, weight in Wednesday evening, fingers crossed iv lost weight

Hi everyone goals for June get under 200lbs

Lost 1lb haven’t hit my goal for May but still working on it

Hi all 1lb down this week have decided I need some help so tomorrow I’m joining we have tried before and find the meetings a bit of a drag, but think I need a kick up the bum to get my head in the right frame of mind, so will get it a go for a few weeks and see what happens. Scales will tell

Can’t believe May is almost at an end, not achieved my goals scale wise but think my head is in a better place have lost a 1lb this week so going in the right direction at last good luck all and see you in June

Morning all have managed to lose 1lb this week, small amount but in the right direction off to the gym this morning. Hoping that will lift my mood., have a good day

Lost 1lb this week looks like I’m yo-yo ing off the the gym this morning goals for this week log all my food eat less carbs be kind to myself good luck everyone,

Lost 1lb CW 202lbs GW 190 lbs

Struggling this weekend, gym tomorrow morning so going to start the week off running ( well maybe a fast walk)

Struggling this weekend, haven’t managed my 10,000 steps and craving carbs ( my downfall) need to get my head round next weeks meals good luck folks