What was the best advice you were given when you started your fitness journey asking for 16 year old grandson he’s 6’4” little overweight but wanting to get fit
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Hi I need some motivation so I’m in, just started back trying to lose at least 10lb by Christmas. For more if possible
Anyone on here doing slimming world. Thinking about joining
Had a busy day today got puppy cuddles with 8 beautiful golden lab pups kept within my calories, so fingers crossed it will be another loss this week
Have loved reading some interesting post, I'm from the uk and have 30 lbs to lose my goals for August are walk at least 10,000 steps keep tracking my calories, tidy and sort my sewing room out and finish something that I've started, to many things on the go at once.
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I'm from Staffordshire uk
Hi my name is Kath from the uk starting today I have 4stone to lose, wish me luck I'm going to need it