kathskelly53 Member

Well i have tried to keep up with my goals for the month, haven’t managed them all, piano has taken a back seat, due time youngest granddaughter breaking her arm so I’m on grandma duties, and the arrival of 12 week old cockapoo pup, a present to make the arm better. (She has been pestering her mom for the last 12months )…

Goals for March Keep logging and planning food Practice piano at least 4 day a week Walk every day Go swimming once a week

Hi Jen welcome to the club, I’m 65 and live in the uk, I two have gained 3 stone over the last few years, have decided that it’s time I took control feel free to add me, and good luck with your journey

That’s what’s putting me off, think I might give it a miss

Would love to join. Need all the help I can get

I have this problem, feel like I need to lock the kitchen door between meals, think I will try deb la bounty’s ideas, and be more productive between meals. Good luck

I’m 65 and would like to lose 50 to 55lbs but am struggling need to get my head round portion size, and comfort eating

Log food Add more protein to diet Exercise Practice the piano Today’s goals

Just watched a programme busting food myths, one was this coffee said it came in at 500 calories. That put me off straight away

Meals planned for today exercise done feeling good

Just getting over flu. Really need to get back into it

Count me in just what I need

Well that’s the first school Christmas fare sorted, next Friday it’s the Guidedog Christmas party

Hi everyone, just been sorting out the diary for the next few week, looks like losing weight is going to be hard, we have sooo many lunches booked catching up with friends and family, I am going to try and make good choices. Haven’t started my Christmas shopping yet, but I am not going to buy lots of extra food and sweet…

Hi marsellient I’m trying to get back into the routine of planning and logging, i am from the uk spent a few weeks in Nova Scotia in September, weather was glorious, haven’t been able to get back into a routine since we got back. Hopefully that’s all about to change. Love some of your ideas sunnyme333. We can do this ❤️

Did someone mention mince pies. Now that’s going to be hard

Bread bread and more bread need a lock

Hi 64 year old granny with 5 grandchildren ages from 5 to 18. Have been struggling over the past two months, emotionally eating way to much, am going to start again in the morning tracking and planning wish me luck

Lovely day sun shining feeling good after a few days of feeling down,

Really need this challenge 1 log in every day 2 cut out bread as much as possible max 2 pieces a day 3 walk more 4 love myself 5 get myself motivated

My weakness is bread, cannot seem to do without, doesn’t matter what sort wraps, thins anything. Would be better for me to have a cookie, but I have to make a sandwich and try and fool myself that the filling is low calories. Going to try today to cut it down.

Coming back after a few weeks of the blues, really need to get my mojo back. Starting now

Back from holiday, gained 4 lbs but had upset tummy since I got back so hope the scales are kind to me on Friday. Enjoyed the holiday but comeback to the usual family chaos

Looking forward to October

Hi all I'm in Canada visiting a friend of over 40 years who has terminal cancer, this will proberly be our last get together,as I live in England, have spent an amazing few days catching up. She is an amazing person and I will miss her humour and friendship going to make lots of good memories these next two weeks.

Hi kath from Staffordshire add me if you wantv

Happy September everyone going to be a hard one I'm going on holiday to Nova Scotia on 4th for almost 3 weeks going to try to stick to goals To choose food wisely Limit alcohol Walk at least 10,000 steps Enjoy Stay safe if hurricane harvey has passed your way. Glad to say here in the uk we don't get them Kath

Naughty girl today had a glass of wine with lunch today, celebrating granddaughter going to college.

Have been pleased with myself have stuck to the no alcohol August, struggled a few times but still going strong

Log every day been here 30 days add me if you would like.