Naz518 Member

we are on the same boat. Losing weight seem to be so difficult once reaching 40. Best of luck in reaching your goal.

Hi this is Naz. I have been on MFP before. but now slowly trying to get back again starting with forming good habit. my challenge is to sort my sleep first. having a toodler with sleep issues wrecked my own sleep. as she is sleeping through the night now I want to start repairing my own sleep and health. that's all for…

thanks for the post. I am also in the same boat..

yes please..would love to have more friends

yes..more the merrier :)