We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I've been a size 6-8 my whole life, which I've had to work very hard for. Over the past year, I've spiraled upwards toward a size 12. Losing this weight is going to be incredibly challenging.
-
I know this sounds counter intuitive, but cut down on cardio and replace it with heavy lifting. Cardio defeats a lot of the lifting work you're doing. Also, my body has trouble digesting meat - so I do 30-60 day spurts of fish only. These are the most abstract things I've tried which have worked during severe plateaus.…
-
Why don't you try some at home workouts, classes, or walking outdoors??
-
Try some at-home workouts Also, eat something healthy before you bake, then brush your teeth and then pop a stick of gum in your mouth and/or drink some flavored water while you bake!
-
I'm right there with you :s
-
Me too!!
-
Me!!
-
Cool!! :)
-
I've been a size 6-8 my whole life, which I've had to work very hard for. Over the past year, I've spiraled upwards toward a size 12 - and i would love to get back down by this winter. Losing this weight is going to be incredibly challenging! Great questions... Let's form an accountability community.
-
I've been a size 6-8 my whole life, which I've had to work very hard for. Over the past year, I've spiraled upwards toward a size 12. Losing this weight is going to be incredibly challenging. We have similar goals :)
-
I've been a size 6-8 my whole life, which I've had to work very hard for. Over the past year, I've spiraled upwards toward a size 12. Losing this weight is going to be incredibly challenging.
-
Me tooooo! :)
-
I'm struggling to get my body back, too!! Drinking lots and lots of water - I always struggled with this before, but I bought a giant tumbler with a straw and it realllllllly helps. Also, Shop Rite sells the veggies that are pre spiralized to emulate noodles which are GREAT subs for carbs. Lastly, trying to cut meat…
-
One good choice at a time!!
-
Let's do it!! I'm going to do some 30 day challenges & 10,000 steps
-
My feet hurt, don't like looking at myself in the mirror, "loose" clothes are tighg
-
I'll join you - August 23 is my birthday, and i would love to be 5 pounds lighter for it :)
-
Over and over and over and over and over again!!!
-
1200 is sooo difficult - got any tips and tricks?
