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That's so awesome! Great job!!
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I believe in both of you! <3
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Are we suppose to fight you and your wife behind a Wendy's at 2am with knives duct taped to our fists? That's the only challenge I'll accept.
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Thank you so much! I wasn't sure and yes it has helped so much.
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I weigh myself Saturday mornings so I see the progress I've made and am not as tempted to go overboard during the weekend. Also, when I go out to eat I eat half of the meal and already plan to box the other half for leftovers.
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It took a few nights, but with the right pressure you get used to it. I've had mine for a year and it's saved the quality of my life in ways I didn't know it could be saved. Eventually you'll be conditioned to sleep with the mask that you'll have a hard time falling asleep without it because your brain will be like "Mask…