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I started eating healthy again two weeks ago but im in to my first week back on mfp. I am more determined than ever to vet healthy again. I have lost 4lbs so far this time . I have a lot more to lose but I'm determined to push through this time and I won't give up no matter what. You will do it ! Set your mind to it and…
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My favourites are spriral zucchini noodles and also spaghetti squash paired with ground turkey .
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Not sure why the picture didnt post. Its Get Fit With Rick for anyone who wants to check out his channel. Its Rick Bhullar Fitness.
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I love stepping it out with this guy! So much fun!
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Thank you Tracey .wow you are doing great! I would love to buddy up for support...I still have lots to learn about this it's all very new and it's going to take me awhile to figure it all out ..I'm thinking of ordering the book The ketogenic 30 day cleanse..Thanks for the help!
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HI, I,m new and very interested in starting The ketogenic diet..there is still so much I need to learn about it. Any suggestions as to where to start to get a plan to start and to learn more about out it...any of you know of the best books or websites to check out?...any day also the best way to use this website to help me.
