Replies
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I actually might! Working out helps me de-stress
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Where are my fellow lesbians at
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I know it's kind of funny and counterintuitive but I'm afraid of being judged if I start lifting at the gym
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I think I have more of a mesomorph body type so could that be why I've gained muscle? Or is it "newbie gains"? Lately I have been eating around my TDEE
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I thought it was hard to lose fat at maintenance?
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What kind of HIIT are you doing?
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I stationary bike for an hour each night so I have a little more muscle on my legs and a little less fat. What kind of strength training would you suggest? I don't want my legs to get even bulkier
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Finally, someone else! I think we just have fast metabolisms.
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I definitely can. I've dealt with body image issues since I was 11, even though I was a thin child.
