rower1018 Member

I actually might! Working out helps me de-stress

Where are my fellow lesbians at

I know it's kind of funny and counterintuitive but I'm afraid of being judged if I start lifting at the gym

I think I have more of a mesomorph body type so could that be why I've gained muscle? Or is it "newbie gains"? Lately I have been eating around my TDEE

I thought it was hard to lose fat at maintenance?

What kind of HIIT are you doing?

I stationary bike for an hour each night so I have a little more muscle on my legs and a little less fat. What kind of strength training would you suggest? I don't want my legs to get even bulkier

Finally, someone else! I think we just have fast metabolisms.

I definitely can. I've dealt with body image issues since I was 11, even though I was a thin child.