rower1018

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How to avoid gaining weight at college?
I'm going into my freshman year in a few days and I don't want to gain any weight. I'm currently at a healthy weight (BMI 19-20) and exercising regularly. I don't plan on drinking or partying that much at college because I'm going into pre-med and have more introverted tendencies so alcohol calories will most likely not be…
Losing the skinny fat look
So I'm at a healthy weight (somewhere around BMI 19-20) but my thighs are very fat. I also have love handles and overall a high body fat percentage. I'd like to look leaner since I'm going into my freshman year of college. I feel like I can't go out because I look huge in all the pants I wear. How can I lose the skinny fat…

rower1018 Member

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