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Where are we supposed to go to weigh in?? Wiccandothis
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Day 2 completed https://youtu.be/TB2ISQZ5Mb0 I had to really have a pep talk with myself before starting this round. It's really important to have a purpose. And it's really important to keep your purpose at the forefront of everything you do. Me losing weight, being healthy, and getting strong is so much more important…
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Squats and crunches done
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Day 1 completed https://youtu.be/oBu-pQG6sTY This is what I did.... I watched it last night to see what I was getting into and in my head I was like, "Looks doable... I've totally got this!!!" However..... I actually sweated. I can not plank... well, 1.5 seconds. I'm waaaaayyyyyy weaker than I thought I was. My back…
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I searched YouTube for a "Yoga for 30 days for beginners" video series and will be doing this to start with. I have never done yoga before so... this should be interesting!!!! Blast some worship music and play the video... should be a great start to my day every morning :smile:
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I really appreciate your "honest with yourself moment" post jackinorrie!!! Seems as though I'm right there with you! NEVER done yoga a day in my life. I'm super stiff Not flexible at all... anywhere. I'm strong but my core sucks and I feel like I'm on the verge of some really bad back problems if I don't do something…
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I'm in for both!!! Am I supposed to join somehow? New to all of this
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Yeah!!!! Can't wait until tomorrow!!!!
