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rtls Member

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  • Round 232 Starting Weight- 147 Current weight- 136.4 10 Day Goal- Same goal as previous round. Get up and get moving! 10,000 steps at least 5/10 days. No eating out. Drink lots of water. Take vitamin. Stay in the 130's!!! Ultimate Goal Weight: Sub 130 8/10 135.9 Think this weight is due to dehydration. 68 minute walk,…
    in Just Give Me 10 Days - Round 232 Comment by rtls August 2023
  • Round 231 Starting Weight- 147 Current weight- 139.5 10 Day Goal-Get up and get moving! 10,000 steps at least 5/10 days. No eating out. Drink lots of water. Take vitamin. Stay in the 130's!!! Ultimate Goal Weight: Sub 130 7/31 139.2 No exercise 8/01 139.1 50 minute walk, 7632 steps 8/02 138.8 55 minute walk, 10,915 steps,…
    in Just Give Me 10 Days - Round 231 Comment by rtls August 2023
  • Round 230 Starting Weight- 147 Current weight- 141.3 10 Day Goal-Get back to tracking everything that goes into my mouth. Start exercise routine back up now I'm no longer sore. Ultimate Goal Weight: Sub 130 7/21 141.9 Celebrating and ate far too much. 7/22 141.7 I am really having a hard time remembering to weigh and chart…
    in Just Give Me 10 Days - Round 230 Comment by rtls July 2023
  • Round 230 Starting Weight- 147 Current weight- 141.3 10 Day Goal-Get back to tracking everything that goes into my mouth. Start exercise routine back up now I'm no longer sore. Get this holiday weight back off. Ultimate Goal Weight: Sub 130 7/21 141.9 Celebrating and ate far too much. 7/22 7/23 7/24 7/25 7/26 7/27 7/28…
    in Just Give Me 10 Days - Round 230 Comment by rtls July 2023
  • Round 229 Starting Weight- 147 Current weight- 140.6 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/11 DNW Travelling. 7/12 DNW Travelling. 7/13 DNW Travelling. Climbed Mount Snowden!!! 7/14 DNW Travelling. Managed to get a walk in despite my legs killing me. 7/15 DNW…
    in Just Give Me 10 Days - Round 229 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 141.9 65 minute walk on the treadmill and then later in the day went for an evening stroll 28…
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 228 Starting Weight- 147 Current weight- 142.4 10 Day Goal-I would love to see a loss. Try to stay positive. Ultimate Goal Weight: Sub 130 7/1 142.4 55 minute walk. Remained under on calories. Did a little meal prep. 7/2 7/3 7/4 7/5 7/6 7/7 7/8 7/9 7/10
    in JUST GIVE ME 10 DAYS - ROUND 228 Comment by rtls July 2023
  • Round 227 Starting Weight- 147 Current weight- 142.1 10 Day Goal-I would love to see something in the 130s. Focus on my health not just my food intake. Ultimate Goal Weight: Sub 130 6/21 142.1 6/22 141.9 Days are flying past me. I'm sure I have forgot to chart a coffee or tea here and there but still managing to get my…
    in Just Give Me 10 Days - Round 227 Comment by rtls July 2023
  • Round 227 Starting Weight- 147 Current weight- 142.1 10 Day Goal-I would love to see something in the 130s. Focus on my health not just my food intake. Ultimate Goal Weight: Sub 130 6/21 142.1 6/22 141.9 Days are flying past me. I'm sure I have forgot to chart a coffee or tea here and there but still managing to get my…
    in Just Give Me 10 Days - Round 227 Comment by rtls June 2023
  • Round 227 Starting Weight- 147 Current weight- 142.1 10 Day Goal-I would love to see something in the 130s. Focus on my health not just my food intake. Ultimate Goal Weight: Sub 130 6/21 142.1 6/22 141.9 Days are flying past me. I'm sure I have forgot to chart a coffee or tea here and there but still managing to get my…
    in Just Give Me 10 Days - Round 227 Comment by rtls June 2023
  • Round 227 Starting Weight- 147 Current weight- 142.1 10 Day Goal-I would love to see something in the 130s. Focus on my health not just my food intake. Ultimate Goal Weight: Sub 130 6/21 142.1 6/22 141.9 Days are flying past me. I'm sure I have forgot to chart a coffee or tea here and there but still managing to get my…
    in Just Give Me 10 Days - Round 227 Comment by rtls June 2023
  • Round 227 Starting Weight- 147 Current weight- 142.1 10 Day Goal-I would love to see something in the 130s. Focus on my health not just my food intake. Ultimate Goal Weight: Sub 130 6/21 142.1 6/22 141.9 Days are flying past me. I'm sure I have forgot to chart a coffee or tea here and there but still managing to get my…
    in Just Give Me 10 Days - Round 227 Comment by rtls June 2023
  • Round 227 Starting Weight- 147 Current weight- 142.1 10 Day Goal-I would love to see something in the 130s. Focus on my health not just my food intake. Ultimate Goal Weight: Sub 130 6/21 142.1 6/22 141.9 Days are flying past me. I'm sure I have forgot to chart a coffee or tea here and there but still managing to get my…
    in Just Give Me 10 Days - Round 227 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 143.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 143.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 143.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 143.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 143.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 143.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Round 226 Starting Weight- 147 Current weight- 143.2 10 Day Goal-I made it into the normal range for BMI. I would love to remain there and possibly lose a bit. Healthy eating. Exercise most days. Drink more water. Take vitamins. Ultimate Goal Weight: Sub 130 6/11 134.0 Spent the day with family. Went to the Louvre. Was on…
    in Just Give Me 10 Days - Round 226 Comment by rtls June 2023
  • Switched to my new scale, so hopefully my weights will be more accurate. Round 225 Starting Weight- 147 Current weight- 148 10 Day Goal-I would love to get down to and stay under my starting weight. Keep up healthier eating. exercise the majority of days, and drink more water. I also need to remember to take my vitamins.…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by rtls June 2023
  • Switched to my new scale, so hopefully my weights will be more accurate. Round 225 Starting Weight- 147 Current weight- 148 10 Day Goal-I would love to get down to and stay under my starting weight. Keep up healthier eating. exercise the majority of days, and drink more water. I also need to remember to take my vitamins.…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by rtls June 2023
  • Switched to my new scale, so hopefully my weights will be more accurate. Round 225 Starting Weight- 147 Current weight- 148 10 Day Goal-I would love to get down to and stay under my starting weight. Keep up healthier eating. exercise the majority of days, and drink more water. I also need to remember to take my vitamins.…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by rtls June 2023
  • Switched to my new scale, so hopefully my weights will be more accurate. Round 225 Starting Weight- 147 Current weight- 148 10 Day Goal-I would love to get down to and stay under my starting weight. Keep up healthier eating. exercise the majority of days, and drink more water. I also need to remember to take my vitamins.…
    in JUST GIVE ME 10 DAYS - Round 225! Comment by rtls June 2023
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