fkckakfk22 Member

That helped a lot thanks :heart:

I also do some yoga and that distresses me and it makes me feel calm

Heyy. Don't get stressed over that. Trust me, when I first started I was stressed the hell out. I kept telling myself okay I'm not supposed to eat this okay have to eat that and that really just stress me out a lot but now that I'm a couple weeks into it I feel less stressed and you know what to eat also it's not bad to…

Thank you :heart:

Thank you so much and won't ever give up!!

OK, thank you so much !!

Thanks for much, for me it's says to eat 1740 but I eat less than that and feel pretty full. What happens if I don't reach that goal they have set for me?

Thanks :smiley:

For my age being 23 and just not feeling comfortable in MY OWN skin. I've always had weight problems but one day I just decided to change my life around. It has been a bumpy road but we can all make it !!