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I Need to lose 25 to 30 pounds?!
If you have this same or near weight loss goals as me let's do this together so we can keep each other motivated throughout the whole journey. Who's with me?!
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Caloric deficit
I am confused on how to actually do this. I've been looking into the topic for a couple days and im still confused on how to do this. Any help?
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Any advice??
Hey!! My name is Trisha and I'm 23 years old. I currently weight in at 160 but I'm trying lose 25 to 30 pounds. I've changed my eating habits . I just need some motivation and advice on what i should do to reach my goal : ) please comment below