tintarandy Member

It seems like I always forget to update and I don't want to be a trouble for this team. I am getting out of this competition. Good luck to everybody and sorry I haven't been a good member

Username: tintarandy Weigh in week: February week 1 Weigh in day: Wednesday Last week's weight: 132 Today's weight: 132

Username: tintarandy Week: JAN WK 4 Weigh day: Wednesday Previous week: 133.3 Current weight: 132 Sorry. Late as always

Username: tintarandy Weigh in week: Week 4 Weigh in day: Wednesday Previous Week's Weight: 134.2 Todays Weight: 133.3

Username: tintarandy Weigh in week: Week 3 Weigh in day: Wednesday Previous Week's Weight: 135.3 Todays Weight: 134.2 I always forget to post. Sorry Where can I find the spreadsheet with everybody's progress?

Username: tintarandy Weigh in week: Week 2 Weigh in day: Wednesday Previous Week's Weight: 136.1 Todays Weight: 135.3

Tintarandy Weigh In Week: Week 1 Weigh In Day: Wednesday Previous Weight: 134.6 pounds Current Weight: 136.1 pounds Averaged on 3000+ calories for holidays so it was expected

Wooo.... no. I am just bored

Username: tintarandy Weigh-in day: Wednesday Previous weight: 134.2 lb Today's weight: 133.3 I think I am doing better... I actually had some below 1200 days last week. AND.. another good news.. I am now bmi 21.9... It seemed like I was stuck in 22 forever My goal is to enter 2018 weighing below 60 kg.. (now it s 60.6) I…

@CoachJen71 @jjpptt2 and @shaunshaikh Thank you. This s been really helpfull

Thanks

So what is better? Setting my activity level at sedentary and manually adding those 326 calories Or Setting it to lightly active (which gives me 210 cal more) and not logging any additional steps?

Thanks everyone!

I was thinking of having my app synchronized with Mfp... I actually did it for 1 day and I am really cautious because if I see calories left I am eating them back and I just don't want to fool myself while doing it

I tried it too.. it didn't work either But I usually go to the Samsung Health app, I see how many calories I burned that day and then log it manually to Myfitnesspal

Some studies say that the metabolic rate increases with ~100 cal/day while on period. Is it true? Does anyone have more info or opinions about this?

I am using the Samsung Health app I think I will just set MFP to "slightly active " and not log any of my walking calories. But I do believe it will eventually make me move less than I do now Thank you everyone for your opinions! There are all appreciated

I selected 0.5 kg/week I am walking as exercise, I take my dog outside multiple times a day (usually 4 times) and deliberately spend more time so that my step counting app gives me around 300 calories. I log that into MFP and eat those back. That's why I put sedentary.. because I log my walking anyway

This is exactly what insight I was looking for How much of your exercise calories did you eat back?

@sijomial It gives me 1200 but I tried it for 2 weeks and then binged at 2300+ the next

@jesslla is that how much nail polish costs in the US? I live in East Europe and I can get it for half a dollar usually. Anyway you really gave me inspiration and I will try all your rewards. Thx

Thank you everyone! You've given me so many new ideas

I have weeks when I wouldn't get out of the house.. just binge watch Grey's Anatomy or other Netflix And I have weeks when all I do is stay outside with friends, do things like hiking, or go to escape rooms or adventure parks So I consider myself both extrovert and introvert Problem is.. I have my goal set to lose 0.25…

Running late

I only lost 6 lbs and I can now feel my collarbones and hipbones poking out. I could not feel them before. So excited for what's gonna be next :smiley:

5'5.5 Starting: 143 lbs Current: 134 lbs Goal: 120 lbs

False. The next person has had sex in public

Mine s open too. And honest. Add me as a friend pls

I have the exact same stats as you do. Only difference is that I am from Romania