We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So you're saying the percentages don't matter. We should juat follow the grams?
-
Looks like we are in the same situation. I'm in the bulking faze now too. First time and I feel like I dont know what to eat. Should I just eat anything just to get the calories in or should I eat healthy. Then I have the issue of not meeting the micros. It seems easy when people talk about it but when your a firat timer…
-
I don't know how to add friends.Do you?
-
I plan to compete for the first time in May. Add me as i dont know how to add
-
I was just reading this. How can i view your diary. I'm a first time competitor and looking for some help with meals. My cal is 2080
-
I am also a dirst time competitor. I'm about 10 months out. Also trying to figure all of this out. We could help wach other
-
I don't know thats what my trainer gave me.
-
Anyone willing to help me with a sample meal menu for a typical day? 2080 calories Protein 180g- 720kcals Carbs. 160g - 642 kcals Fat. 80g -718 kcals I'd greatly appreciate it Dee
-
Thank you. I don't mind eating similar food everyday. I'd just like a better understanding of it all. I am a newbie. I also thought trainers were supposed to help with a meal plan and it looks like mine doesnt. Looking to get guidance
