joanne6063 Member

I just started walking on the treadmill about 2 weeks ago. I was feeling slightly depressed and needed a push. Now I feel like my emotions are all over the place. Happy, sad, crying on command and much more. I’m 55 and had a full hysterectomy 4 years ago and never experienced this. One day I am so excited to go to the gym…

How did you and your family make out? Any flooding. We were find but my daughter and her kids had to be rescued by boat on Tuesday.

Are you near the levees that have the mandatory evacuation by Monday morning?

I think lower magnesium is my problem lately with sleep as well. I am phasing into Keto and my potassium has also drop big time based on the MFP tracking #'s. Supplements are on my horizon, too. My sleep is out of wack right now after making big changes a week in.[/quote] It took a couple days but it did work. I bought the…

She will be ok unless it goes more in her direction. We are in Houston and so far so good. Wind and rain, hoping we keep power on through this. Is she a student? Most time the universities help out with preparing also.

I'm in Houston as well. It's getting a bit stronger then yesterday. I'm concerned about its circling around and coming at us with all its rain.

Thank you very much!!!

Yes and now it's going more north then before. We are supposed get 25 inches in Houston.

Stay safe!

Hi I'm 53 and been doing this for a week. It is harder then I thought it would be but I'm still on track. I would love to be a part of this community.

I looked up magnesium and it is most likely my problem. I'm going to Walgreens when I get off thanks to all of you for the responses! I can't wait to sleep!!!

I have been eating healthy for about 6 days. I walked twice. I lost 9 1/2 lbs. I know it's all fluid but is this normal?

I love this idea!!!! It makes so much sense. If I was to look at the whole goal at the beginning I would cave in fast. Thank you for this help! Add me please! I also can't figure this posting stuff out. I have never done this before so I would love to be part of this community please.

I'm from New Jersey but have been living in Houston, Texas for 37 years. New to this app and today was my FIRST DAY AT THE GYM!!!