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@lauren_989 - FYI: Team Weight No More does not currently have any Motivators. Both BodyTalking and daria0919 have taken a step back
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Hello October! The new text editor and I are not friends, and my super long introduction post's format is no longer supported, so we're gonna write this over again from scratch and then copy and paste the new intro month after month… ANYWAY Hi, I'm Ashley! I'm one of your captains here for Team Weight No More. I am also…
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@kakemery - Nope! Signing up the first time signs you up for life (or until you decide to leave us). So the only reason to go back into the sign-up thread would be if you left and decided to join another team upon returning.
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@cedarfoxy - oooooh! How do you feel after the 15k? @JenSamuel94 - sometimes we do everything right and our bodies just hold onto water when we don't want them to, and it's so frustrating. Have you noticed any changes over the past couple weeks? Do you feel any different?
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@jennyell85 - 100% relatable. I live in Ohio and the colder gloomy days have started appearing at a higher frequency. It's going to be tough to hold onto the progress I made over the summer when it was easy to reach for a crisp fruit over a big bowl of salty carbs (popcorn/pretzels/take your pick). One trick that has…
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@jennyell85 - A single pound after a busy week like that is impressive. I know when I have a week where I need to attend to life, I come out of it bloated and sleep-deprived, easily a few pounds heavier.
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Welcome to Team Weight No More, @EmmaGordon2401 and @Neafus123 !!! I'm Ashley, one of your team captains AND one of the F2F challenge moderators, so please do not hesitate if you have any questions whatsoever. Some things that may help as you get started: Bookmark this chat (and then replace this one with next month's chat…
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@lauren_989 - I noticed that a lot of my new members sign up for the challenge and then do not come back onto MFP as a site at all (often, their official MFP join date is the same as their date last seen). Adding them as friends may not help, unfortunately. Things that have helped in the past: Reminding them to bookmark…
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@JenSamuel94 - Love that! Losing bloat is such a great feeling, I always forget how much impact the little differences can make.
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Oh boy, it's been a rough week. Anyone else's Septembers hitting harder than they expected?