Replies
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Hashemite kingdom of Jordan , middle east
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I'm basicly looking for low caloric dishes ,it doesn't really matter since I eat everything . tuna, boiled eggs, chicken with veggies is what I mostly eat in my diet I'm trying to avoid rice and white bread . and the options are very limited ,, I'm bored of repeating what i eat and I'm just looking for good recepies with…
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you.can try fried mushrooms with onions and bell peppers , you can also add tofu
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Thank you
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No allergies, 150-200 calories
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Stir some bell peppers and onions add cabbage, carrots,zucchini and grilled chicken breasts it fulfils you with a minimum caloric consumption
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1 large onion chopped 1 can of mushroom or fresh mushroom 1 green bell pepper 1 yellow bell pepper 1 red yellow pepper Salt, black pepper, one tablespoon of olive oil Preheat a pan and add the olive oil add onions peppers and mushrooms and sprinkle salt and peppers
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Gonna watch it tonight, thanks
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Haha yeah it worked from my laptop I guess my app needs some update Thanks
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Thank u, but how can I add smn???
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Thank you
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Thank youvery much,, but I don't know how to add friends could u plz add me??
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Hi, I'm new on this app can you please tell me how to add smn??
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???
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Amazing.
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Well,,, congrats for the baby ☺ But are you an active person??
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I've done a routine blood test, everything was just fine
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I weight everything and count every single calorie I consume
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63.8 kilograms, I'm 159 cm height 15 days and I lost 2.4 kgs Not active at all
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I've been on a 1200 calorie diet for nearly a month and I lost 0 kgs,, I tried low carbon high protein diet, and I gained 0.5 kilograms,,, I'm really desperate!!
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Yes, I know I'm on a low caloric diet,,, I tried everything but seems that this diet is working so far, so losing some weight on this diet would be really helpful for me to start a new healthy diet :) , thank you
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Tuna salads are the most common low caloric recepies, Also omlettes in general, and boiled eggs with avocado Grilled chicken with lemon and garlic Steaks with zucchini and broccoli and carrots