shoui16 Member

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  • Starting weight in MFP: 207 lbs October starting weight: 182.8 (10/01) October goal: 175 Ultimate goal: 120-130 10/01 - 182.8 10/09 - 180.7 (-2.1) 10/16 - 180.1. (-0.6) 10/23 - 176.8. (-3.3) 10/31 - Total loss for October:
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: August 2017 CHALLENGE STARTING WEIGHT: 194.5 Sept. 4 - 193 Sept. 11 - 190 Sept. 18 - 187.4 Sept. 25 - 184.9 September goal - (190) 185 ✔️ September loss - 9.6 Oct. 2 - 182.3. (-2.6) Oct. 9 - 180.7 (-1.6)…
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: August 2017 CHALLENGE STARTING WEIGHT: 194.5 Sept. 4 - 193 Sept. 11 - 190 Sept. 18 - 187.4 Sept. 25 - 184.9 September goal - (190) 185 ✔️ September loss - 9.6 Oct. 2 - 182.3. (-2.6) Oct. 9 - 180.7 (-1.6)…
  • Brand new round, same journey continues! :) Time surely flies when you're having fun! I can't believe that this is already my fifth round for this challenge. I still remember the time when I created an MFP account and was just logging my daily intake. I got bored so I was tinkering with the app and saw the community tab.…
  • Brand new round, same journey continues! :) ROUND 19 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 Avg 192.48 R16 start 189.4 End 187.8 Avg 188.63 R17 start 187.4 End 183.0 Avg 185.26 R18 start 182.8 End 180.7 Avg 181.58 End Goal for this round: 177 UWG: 120-130 Everyday Goals: 1.…
  • Oh my... Didn't notice I posted in the wrong thread. Thanks!
  • Brand new round, same journey continues! :) ROUND 19 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 Avg 192.48 R16 start 189.4 End 187.8 Avg 188.63 R17 start 187.4 End 183.0 Avg 185.26 R18 start 182.8 End 180.7 Avg 181.58 End Goal for this round: 177 UWG: 120-130 Everyday Goals: 1.…
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: August 2017 CHALLENGE STARTING WEIGHT: 194.5 Sept. 4 - 193 Sept. 11 - 190 Sept. 18 - 187.4 Sept. 25 - 184.9 September goal - (190) 185 ✔️ September loss - 9.6 Oct. 2 - 182.3. (-2.6) Oct. 9 - 180.7 (-1.6)…
  • Starting weight in MFP: 207 lbs October starting weight: 182.8 (10/01) October goal: 175 Ultimate goal: 120-130 10/01 - 182.8 10/09 - 180.7 (-2.1) 10/16 - 10/24 - 10/31 - Total loss for October:
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 x UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - ✔️ ✔️ ✔️ ✔️ - - - - - - 2. Log ALL my intake (would be good if it stays less than…
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - ✔️ ✔️ ✔️ ✔️ - - - - - - 2. Log ALL my intake (would be good if it stays less than…
  • Joining as well. :) Me: 5 LNS: 2 Streak: 0
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - ✔️ ✔️ ✔️ ✔️ - - - - - - 2. Log ALL my intake (would be good if it stays less than…
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - ✔️ ✔️ ✔️ ✔️ 2. Log ALL my intake (would be good if it stays less than MFP's calories…
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - ✔️ ✔️ ✔️ 2. Log ALL my intake (would be good if it stays less than MFP's calories…
  • Reposting since I don't know if I already posted for October (and if I did, I can't also find it, lol). :D :D Starting weight in MFP: 207 lbs October starting weight: 182.8 (10/01) October goal: 175 Ultimate goal: 120-130 10/01 - 182.8 10/09 - 10/16 - 10/24 - 10/31 - Total loss for October:
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: August 2017 CHALLENGE STARTING WEIGHT: 194.5 Sept. 4 - 193 Sept. 11 - 190 Sept. 18 - 187.4 Sept. 25 - 184.9 September goal - (190) 185 ✔️ September loss - 9.6 Oct. 2 - 182.3. (-2.6) Oct. 9 - Oct. 16 - Oct.…
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - ✔️ ✔️ 2. Log ALL my intake (would be good if it stays less than MFP's calories goal,…
  • True. Learned and accepted this fact the hard way. Before, I almost always nag myself to death whenever I give in or indulge. Then become depressed or overly anxious or extremely guilty. Now, I made peace with that and loosened up a bit. I still prioritize picking healthier choices but I also have some stuff as long as I…
  • Thanks! I couldn't believe it myself. I found a weight diary of mine dated around the same time last year and the most I managed to lose was 4lbs a month, but now, I even doubled that. I'd say, this challenge had really given me a lot of support and motivation for the past 30 days or so. Weighing myself daily really made…
  • FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP : 207 lbs DATE: August 2017 CHALLENGE STARTING WEIGHT: 194.5 Sept. 4 - 193 Sept. 11 - 190 Sept. 18 - 187.4 Sept. 25 - 184.9 September goal - (190) 185 ✔️ September loss - 9.6 Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 -…
  • Here's to a wonderful October for us! Let's rock it, in time for Halloween! Starting weight: 207 lbs October starting weight: 182.8 (9/30) October goal: 175 Ultimate goal: 120-130 10/01 - 10/08 - 10/16 - 10/24 - 10/31 - Total loss for October:
  • **updating for my final September weigh in** Starting weight: 207 lbs September starting weight: 197 (8/26) 193.6 (9/01) September goal: 190 185 Ultimate goal: 120-130 9/01 - 193.6 9/07 - 191.2 (-2.4) :) 9/14 - 187.2 (-4.0) :) 9/21 - 186.9 (-0.3) :) 9/28 - 183.0 (-3.9) :) 9/30 - 182.8 (-0.2) :) :D B) Total loss for…
  • ROUND 18 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 R17 start 187.4 End 183.0 End Goal for this round: 180 UWG: 120-130 Everyday Goals: 1. Exercise (at least 30mins) - :) 2. Log ALL my intake (would be good if it stays less than MFP's calories goal, but…
  • Round 18 I'm in again! Day/Weight/Comment 9/30 10/1 10/2 10/3 10/4 10/5 10/6 10/7 10/8 10/9
  • **deleted, double post**
  • Starting weight: 207 lbs September starting weight: 197 (8/26) 192.7 (8/31) September goal: 190 185 Ultimate goal: 120-130 9/01 - 193.6 (+0.9) :s 9/07 - 191.2 (-2.4) :) 9/14 - 187.2 (-4.0) :) 9/21 - 186.9 (-0.3) :) 9/28 - 183.0 (-3.9) :) :D B) Total loss for September: 9.7lbs
  • ROUND 17 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 End Goal for this round: 185 UWG: 120-130 Goals for a perfect day (adapted from jlemoore's idea): 1. Exercise (at least 30mins) 2. Log ALL my intake (would be good if it stays less than MFP's calories…
  • ROUND 17 Joined MFP at 207 lbs SW when I joined this challenge: 193.8 R15 start 192.7 End 189.6 R16 start 189.4 End 187.8 End Goal for this round: 185 UWG: 120-130 Goals for a perfect day (adapted from jlemoore's idea): 1. Exercise (at least 30mins) 2. Log ALL my intake (would be good if it stays less than MFP's calories…
  • Doing good! It's just kinda piss me off sometimes when people comment that I'm losing weight too slowly. Like, give me a break! I'm doing a good job of losing weight and keeping it off. I'm ok with my current rate, and I don't want to hasten it then make myself unhealthy. I usually ignore those people, but it still gets to…
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