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Trying to get lean but pack on muscle
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It’s been a journey since April this year. But I can see and feel results
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Gm to you all
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Another good session
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I like tuna with jalapeños
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I’m 50 years old 5’9” 202 lbs
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Wonton jalapeño poppers
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This page opened for progress pics. Be proud of where you are now with your workouts
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Gm
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[img]https://us.v-cdn.net/5021879/uploads/editor/22/o1s4av7ahqbp.png[/img] Getting it early
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My kind heart toward people
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Will the decorating be during the week or perhaps one day on the weekend ?
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I’m trying to maintain a 40 % protein to 30%carbs and 30% good fat ratio. If I can’t meet my protein needs then I use a casein whey protein.
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Chest piece
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Sleeve
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Hitting the gym daily
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To keep working on abs
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Working on this 50 year old body
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Gm friends. Another morning at the gym
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Pressing forward
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Working on arms today
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At it again
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I send out my apologies for offending anyone. I regret asking for friendship and I will be more cautious. Bit embarrassed for publicly calling me out. But lesson learned
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Yes true , each step forward is another one gained to your advantage. Remember the quote, Rome wasn’t built in a day ? Just set your mind to it , grab the bull by the horns and give it all you got
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Sometimes we get in a slump , things just seem at a stand still. Don’t let it get you down. Just make a game plan stick to it and jump into action again
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Still pressing forward. I’m not giving up. And neither should you
