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www.fitbit.com/user/63R6RK Anyone can add me
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Ty @CyberTone
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would love to have some friends rebekah.collins@att.net is my email
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Halo ice cream... plus added bonus of extra protein
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3 years smoke free.. if you wanna be pals .. add me
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I also suffer from ptsd. I would say exercise does help. I had to stop exercising for over a year due to my S.I. joint and during that year the nightmares and back flashes and everything was worse. I just started being able to exercise again 2 weeks ago and I already have mental improvement
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Beautiful inside and out
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Loves his family
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I'm back after a year off for S.I. Joint issues. Hoping to get back down to my previous weight of 140, so I now have 35 lbs to lose. you can add me if you .
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Peanut butter is high cal... adding evoo to salad or vegetables.. protein powder..
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Mine is open to friends, just started back yesterday
