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I have recently made a big change in my life. I can share with you what’s worked for me. I am sick of being fat and tiered all the time. It’s super hard to make myself hit the street but u can’t get better without starting somewhere:) good luck on your journey
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I have been researching different healthy ways to loose weight and the keto diet seems the best fit for me. Officially starting on Monday. I have a long road ahead 60 + lbs for optimal body weight.
