sobhob Member

• Activity
• Discussions6
• Replies4

Replies

• Great. Thank you

  in To lose 1lb a week Comment by sobhob October 2017
• Ok makes sense. So anything I burn from work outs is on top of the deficit MFP has already worked out for losing.

  in To lose 1lb a week Comment by sobhob October 2017
• I have been doing that, but I'm not losing.

  in Calorie level Comment by sobhob September 2017
• Thanks! Perhaps I'm naive, but why do you want to eat back 1/2 of what you burn? Wouldn't you lose more if you don't?

  in Realistic?? Comment by sobhob September 2017