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Replies
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My TDEE is 1330 so I thought that cutting the 330 would be fine and besides, I'm quite sedentary. However, I do eat the calories that I burn from cardio. Thank you for the advice.
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Did the 10 lbs gain happen while you were still dieting?
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Can water retention show on my body? Because as I said, my pants is unzipping and I'm afraid what I gained is mostly fat.
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I'm sorry, I don't understand what you mean.
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Getting back on track and eating less that what I used to eat in my one month vacation.
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Do you think it's possible to lose it all within 3 weeks?
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It was exactly one month. And I admit that I did eat quite a lot. I also noticed that my pants don't fit me as they used to, they're tighter. So there certainly is fat gain.
