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FALL CHALLENGE Name: Monique Age: 36 Height: 5'6" Start Weight (as of Sept. 16th): 356.0 Goal Weight (for Nov. 18th): 340.0 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 352.2 2. Sept. 27: 351.6 3. Oct. 4: 346.5 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+…
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MFP start weight: 360.8 Ultimate weigh loss goal 175 Challenge goal (-12) 348.8 09/04: 360.8 09/11: 356.0 09/18: 352.2 09/25: 351.6 10/02: 346.5 10/09 10/16
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1) 1 gallon of water daily 2/7 2) exercise 4 days 0/4 3) read 30 mins.daily 2/7 I didn't reach any of my goals yesterday, but I'm staying focused today.
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Hi, I think this challenge could really help me. My goals are to drink 1 gallon of water daily, exercise 5 days and log my food daily. Best wishes to everyone! 9/20 352.2 I'm not sure if I should set a goal weight for this round... 9/21 351.6 Today's focus: drink more water and exercise; maybe eat a half portion at one of…
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@HeidiCooksSupper Ok, thank you Heidi. I'll focus more on my behavior and identifying triggers. I have quit too many times in the past and I don't want to repeat that behavior. If I had a bad eating day, it would turn into another and then I'd be disappointed in myself and give up. I really want to succeed. I need to…
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Hi, I think this challenge could really help me. My goals are to drink 1 gallon of water daily, exercise 5 days and log my food daily. Best wishes to everyone! 9/20 352.2 I'm not sure if I should set a goal weight for this round... 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28 9/29 Monique
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FALL CHALLENGE Name: Monique Age: 36 Height: 5'6" Start Weight (as of Sept. 16th): 356.0 Goal Weight (for Nov. 18th): 340.0 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 352.2 2. Sept. 27: 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week:…
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1) 1 gallon of water daily 2/7 2) exercise 4 days 0/4 3) read 30 mins.daily 2/7
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Hi, I think this challenge could really help me. My goals are to drink 1 gallon of water, exercise 5 days and log everything I eat. Best wishes to everyone! 9/20 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28 9/29
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STARTING WEIGHT WITH MFP: 360.8 lbs. DATE: 09/06/17 CHALLENGE STARTING WEIGHT: 360.8 lbs. Sept. 4 - 360.8 lbs. Sept. 11 - 356.0 lbs. Sept. 18 - 352.2 lbs. Sept. 25 - September goal - 355.0 lbs. (-5.8 lbs.) September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 350 lbs. (-5 lbs.) October loss - Nov.…
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MFP start weight: 360.8 Ultimate weigh loss goal 175 Challenge goal (-12) 348.8 09/04: 360.8 09/11: 356.0 09/18: 352.2 09/25 10/02 10/09 10/16
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Hi, this will be my first mini goal challenge. 1) 1 gallon of water daily 2) exercise 4 days 3) read 30 mins.daily
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FALL CHALLENGE Name: Monique Age: 36 Height: 5'6" Start Weight (as of Sept. 16th): 356.0 Goal Weight (for Nov. 18th): 340.0 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 2. Sept. 27: 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week: Total…
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STARTING WEIGHT WITH MFP: 360.8 lbs. DATE: 09/06/17 CHALLENGE STARTING WEIGHT: 360.8 lbs. Sept. 4 - 360.8 lbs. Sept. 11 - 356.0 lbs. Sept. 18 - Sept. 25 - September goal - 355.0 lbs. (-5.8 lbs.) September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 350 lbs. (-5 lbs.) October loss - Nov. 6 - Nov.…
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MFP start weight: 360.8 Ultimate weigh loss goal 175 Challenge goal (-12) 348.8 09/04: 360.8 09/11: 356.0 09/18 09/25 10/02 10/09 10/16
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MFP start weight: 360.8 Ultimate weigh loss goal 175 Challenge goal (-12) 348.8 09/04: 360.8 09/11 09/18 09/25 10/02 10/09 10/16
