FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)
Replies
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : DATE:
September 3
CHALLENGE STARTING WEIGHT: 194Ibs
Sept. 4 - 193Ibs
Sept. 11 - 190.6
Sept. 18 -
Sept. 25 -
September goal - 185Ibs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 176Ibs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 168Ibs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 160Ibs
December loss -
WEIGHT LOSS FOR THE WEEK: 1lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 160lbs
ULTIMATE WEIGHT LOSS GOAL: 130lbs7 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 184.4 DATE: Aug 28, 2017
CHALLENGE STARTING WEIGHT:184.4
Sept. 4 -185 (retaining water, What a drag!)
Sept. 11 -183.4
Sept. 18 -
Sept. 25 -
September goal -10 lbs (174.4lbs)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1 to 2 lbs
TOTAL LOSS FOR THE CHALLENGE: 30 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 154 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs6 -
STARTING WEIGHT WITH MFP : 229 lbs DATE: 2/21/12
CHALLENGE STARTING WEIGHT: 191.4
Sept. 4 - 192 lbs
Sept. 11 - 191.4 lbs
Sept. 18 -
Sept. 25 -
September goal - 185 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 175 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 167 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 157
December loss -
WEEKLY WEIGHT LOSS GOAL: 2 lbs
TOTAL WEIGHT LOSS FOR CHALLENGE: 41 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155 lbs
ULTIMATE GOAL WEIGHT: 150 lbs and then re-assess
5 -
CHALLENGE STARTING WEIGHT: 331.7
(I weigh every Monday)
Sept. 4: 329.8lbs
Sept.11: 332.4 lbs
Sept.18:
Sept. 25:
September goal: -16lbs(315 lbs)
September loss -
Oct. 2:
Oct. 9:
Oct. 16:
Oct.23:
Oct.30:
October goal: -16lbs(299lbs)
October loss:
Nov.6:
Nov.13:
Nov.20:
Nov:27:
November goal: -15lbs(284lbs)
November loss:
Dec. 4:
Dec.11:
Dec.18:
Dec.25:
Dec.31:
December goal: -14lbs(270lbs!)
December loss:
WEIGHT LOSS FOR THE WEEK: gained 3.4 lbs
TOTAL LOSS FOR THE CHALLENGE: Gained .7 lbs0 -
Am I the only person that gained this week? I know it's water weight because on Friday I was 5lbs less than today. It's still frustrating1
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STARTING WEIGHT WITH MFP : 155lbs DATE: May 2016
CHALLENGE STARTING WEIGHT: 148
Sept. 4 -150
Sept. 11 - 146
Sept. 18 -
Sept. 25 -
September goal - 138
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 130
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 125
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -120
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 120 lbs
ULTIMATE WEIGHT LOSS GOAL: 120 lbs7 -
STARTING WEIGHT WITH MFP : 186.0 DATE: June 22 2017
CHALLENGE STARTING WEIGHT: 177.0
Sept. 4 - 181.0 Had a few days of overeating. :-/
Sept. 11 -178.5
Sept. 18 -
Sept. 25 -
September goal - 172.0
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 165.0
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 159.0
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 154.0
December loss -
WEIGHT LOSS FOR THE WEEK: 1-1.5lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 154.0lbs
ULTIMATE WEIGHT LOSS GOAL: 128.0lbs
6 -
STARTING WEIGHT WITH MFP : 185 DATE: July 7, 2017
CHALLENGE STARTING WEIGHT: 175
Sept. 4 - 175
Sept. 11 - 174
Sept. 18 -
Sept. 25 -
September goal - 171
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 167
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -162
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -158
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: 16 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 158 lbs
ULTIMATE WEIGHT LOSS GOAL: 145 lbs (then reassess)
5 -
STARTING WEIGHT WITH MFP : 265.3 DATE: May 2017
CHALLENGE STARTING WEIGHT: 244.5
Sept. 4 - 243.2
Sept. 11 - 241.2
Sept. 18 -
Sept. 25 -
September goal - 237.5
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 228.5
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 221.5
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 214.5
December loss -
WEIGHT LOSS FOR THE WEEK: 2 lbs
TOTAL LOSS FOR THE CHALLENGE: -3.3 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 214.5 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs7 -
Starting a week late.
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 244.4 DATE: Early 2016
CHALLENGE STARTING WEIGHT: 228.2
Sept. 4 -
Sept. 11 - 228.2
Sept. 18 -
Sept. 25 -
September goal - 225
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 218
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 214
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 210
December loss -
WEIGHT LOSS FOR THE WEEK:
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE: 210
ULTIMATE WEIGHT LOSS GOAL: 1701 -
MFP Starting Weight: 90kg
Challenge Starting Weight: 78.5kg - September 1
Sept. 11 - 77.05 kg
Sept. 18 -
Sept. 25 -
September goal - 76.6 kg
September loss - 1.45 kg
Weight Loss This Week: 1.45 kg
Loss for Challenge: 1.45 kg
Challenge Weight Goal: 71.2 kg
Ultimate Weight Loss Goal: 55kg (Lose 35 kg)4 -
STARTING WEIGHT WITH MFP : 160Lbs
CHALLENGE STARTING WEIGHT: 162.7Lbs
Sept. 11 - 162.7 lbs
Sept. 18 -
Sept. 25 -
September goal - 159Lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 150 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 141 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 130lbs
December loss -
WEIGHT LOSS FOR THE WEEK: -lbs
TOTAL LOSS FOR THE CHALLENGE:
GOAL WEIGHT FOR THIS CHALLENGE: 130 lbs
ULTIMATE WEIGHT LOSS GOAL: 120 lbs1 -
Starting weight with MFP-310 lb-August 16
Challenge starting weight:
9/05 309
9/12 309.8 small gain
9/19
9/26
Sept goal: 10 lbs
Sept loss:
October
10/03
10/10
10/17
10/24
10/31
October goal: 10
October loss:
November
11/07
11/14
11/21
11/28
November goal: 10
November loss
December
12/06
12/12
12/19
12/26
December goal: 10
December loss1 -
STARTING WEIGHT WITH MFP : DATE: 9/5/17
CHALLENGE STARTING WEIGHT: 175.6 lbs
Sept. 4 - 175.6 lbs
Sept. 11 -172.8
Sept. 18 -
Sept. 25 -
September goal - 172 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 166 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 161 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 155 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 2.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 2.8lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155 lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs6 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 178 DATE: 07/09/13
CHALLENGE STARTING WEIGHT: 161.0 lbs
Sept. 4 - 161.0 lbs
Sept. 11 - 154.8 lbs
Sept. 18 -
Sept. 25 -
September goal - 156.0 lbs
September loss - 6.2 lbs
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 6.2 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 141.0 lbs
ULTIMATE WEIGHT LOSS GOAL: 125.0 lbs8 -
STARTING WEIGHT WITH MFP : 256 lbs DATE: 8/6/17
CHALLENGE STARTING WEIGHT: 236.2 lbs
Sept. 4 - 236.2 lbs
Sept. 11 - 237.0 (Ehhhh..Had a wedding and family dinner this past weekend. Jumping back on the horse now.)
Sept. 18 -
Sept. 25 -
September goal - 228.2 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 220.2 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 212.2 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 204.2 lbs 199 lbs (Really I would prefer to be under 200 for the new year!)
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 48 lbs
ULTIMATE WEIGHT LOSS GOAL: 165 lbs2 -
LiveToBloom wrote: »Am I the only person that gained this week? I know it's water weight because on Friday I was 5lbs less than today. It's still frustrating
I gained about half a pound. I had a wedding this weekend and some family dinners and a date night with the husband, so I didn't watch my food intake hardly at all.
2 -
STARTING WEIGHT WITH MFP : DATE:
CHALLENGE STARTING WEIGHT: 204.5
Sept. 4 -204.5
Sept. 11 -204.0
Sept. 18 -
Sept. 25 -
September goal - 10.0
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: -.5 lbs
TOTAL LOSS FOR THE CHALLENGE: -.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 170.0 lbs
ULTIMATE WEIGHT LOSS GOAL: 145.0 lbs5 -
STARTING WEIGHT WITH MFP : 190lbs DATE: September 2017
CHALLENGE STARTING WEIGHT: 190lbs
Sept. 4 - 190
Sept. 11 -185.3
Sept. 18 -
Sept. 25 -
September goal - 182lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -177lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 173lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -169lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 6.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 6.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 21lbs
ULTIMATE WEIGHT LOSS GOAL: 155lbs5 -
STARTING WEIGHT WITH MFP: Aug 2017 235 lbs
CHALLENGE STARTING WEIGHT: 224 lbs
Sept. 4 - 224
Sept. 11 - 222
Sept. 18 -
Sept. 25 -
September goal - 220 lbs
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 210 lbs
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 205 lbs
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 200 lbs
December loss -
WEIGHT LOSS FOR THE WEEK: 2 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 200 lbs
ULTIMATE WEIGHT LOSS GOAL: 200 lbs7 -
I am new to the group....and starting a little late but I AM ON BOARD!!
Sept. 4 -190
Sept. 11 -189
Sept. 18 -
Sept. 25 -
September goal -186
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 20 lbs
ULTIMATE WEIGHT LOSS GOAL: to be 155 lbs
8 -
baccalynnwv wrote: »LiveToBloom wrote: »Am I the only person that gained this week? I know it's water weight because on Friday I was 5lbs less than today. It's still frustrating
I gained about half a pound. I had a wedding this weekend and some family dinners and a date night with the husband, so I didn't watch my food intake hardly at all.
Today I am 4.5 lbs lighter than yesterday. Crazy
3 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP: 177lbs DATE: 8/8/17
CHALLENGE STARTING WEIGHT:171
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -165
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -160
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -155
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -150
December loss -
WEIGHT LOSS FOR THE WEEK: 2lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 150lbs
ULTIMATE WEIGHT LOSS GOAL: 25lbs
1 -
STARTING WEIGHT WITH MFP: 360.8 lbs. DATE: 09/06/17
CHALLENGE STARTING WEIGHT: 360.8 lbs.
Sept. 4 - 360.8 lbs.
Sept. 11 - 356.0 lbs.
Sept. 18 -
Sept. 25 -
September goal - 355.0 lbs. (-5.8 lbs.)
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 350 lbs. (-5 lbs.)
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 345 lbs. (-5 lbs.)
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 340 lbs. (-5 lbs.)
December loss -
WEIGHT LOSS FOR THE WEEK: -4.8 lbs. water weight
TOTAL LOSS FOR THE CHALLENGE: -4.8 lbs.
GOAL WEIGHT FOR THIS CHALLENGE: 340 lbs.
ULTIMATE WEIGHT LOSS GOAL: 175 lbs.5 -
STARTING WEIGHT WITH MFP : 270 DATE: 9/12/17
CHALLENGE STARTING WEIGHT: 270
Sept. 4 -
Sept. 11 -
Sept. 18 -
Sept. 25 -
September goal -260
September loss - 10#
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -245
October loss - 15#
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 235
November loss -10#
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 230
December loss -15#
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs
ULTIMATE WEIGHT LOSS GOAL: lbs1 -
MY scales are up I am also an emotional eater DETERMINED to do better xxxxx
Sept. 4 - 318
Sept. 11 -321
Sept. 18 -
Sept. 25 -
September goal - 312
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 304
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 296
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 292
December loss -
WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 26 lbs
ULTIMATE WEIGHT LOSS GOAL: 30 lbs3 -
STARTING WEIGHT WITH MFP: 278.8 Date: 2013
CHALLENGE STARTING WEIGHT: 276.8
Sept. 4: 276.8
Sept. 11: 274.2
Sept. 18:
Sept. 25:
Sept. goal - 269.8
Sept. loss -
Oct. 2:
Oct. 9:
Oct. 16:
Oct. 23:
Oct. 30:
Oct. goal - 262.8
Oct. loss -
Nov. 6:
Nov. 13:
Nov. 20:
Nov. 27:
Nov. goal - 255.8
Nov. loss -
Dec. 4:
Dec. 11:
Dec. 18:
Dec. 25:
Dec. goal - 248.8
Dec. loss -
WEIGHT LOSS FOR THE WEEK: lbs
WEIGHT LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 248.8 lbs.
ULTIMATE WEIGHT LOSS GOAL: 140.8 lbs.6 -
so I will probably gain this week, I already expect it, and its ok, Im not falling off track or having a big eating out or family BBQ, but I have a marathon coming up on SUNDAY ahhh (I am NOT a runner, I hate running, this all started out as a joke about 27 weeks ago, but somehow me and a friend convinced each other that doing a marathon would be fun, before this, I ran 5 miles twice ever, after 4 years of working out, I ran 5 miles twice and hated it both times) but a big part of running a successful marathon is carb loading, Im not talking like pasta for 3 meals, im talking all day eating carbs, I need like 600 g of carbs each day for 3 days before the marathon, this will be my 2nd marathon (did one in july) and its amazing what all those carbs do for you, but thats like 3000+ calories a day. but good news is Ill burn all those calories off running 26.2 miles, then right after im doing a 2 mile suicide prevention walk.
STARTING WEIGHT WITH MFP : DATE:172
CHALLENGE STARTING WEIGHT:160
Sept. 4 -161.8
Sept. 11 -159.8 (i was down to 156 a month ago but been gaining and fluctuating)
Sept. 18 -
Sept. 25 -
September goal -156
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -151
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -148
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -145
December loss -
WEIGHT LOSS FOR THE WEEK:2 lbs
TOTAL LOSS FOR THE CHALLENGE:0.2lbs
GOAL WEIGHT FOR THIS CHALLENGE:145 lbs
ULTIMATE WEIGHT LOSS GOAL:136-140 lbs5 -
I am
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT : DATE: 8/31/17
CHALLENGE STARTING WEIGHT: 165
Sept. 4 - 164
Sept. 11 - 162
Sept. 18 -
Sept. 25 -
September goal - 160
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal - 157
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal - 154
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 150
December loss -
WEIGHT LOSS FOR THE WEEK: -2 lbs
TOTAL LOSS FOR THE CHALLENGE: -3 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155
ULTIMATE WEIGHT LOSS GOAL: The 150's would Rock!
6 -
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT WITH MFP : 269 DATE: 1/21/17
CHALLENGE STARTING WEIGHT: 219
Sept. 4 -
Sept. 11 -216.4
Sept. 18 -
Sept. 25 -
September goal - 213
September loss -
Oct. 2 -
Oct. 9 -
Oct. 16 -
Oct. 23 -
Oct. 30 -
October goal -
October loss -
Nov. 6 -
Nov. 13 -
Nov. 20 -
Nov. 27 -
November goal -
November loss -
Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -
WEIGHT LOSS FOR THE WEEK: 1.5
TOTAL LOSS FOR THE CHALLENGE: 22.5 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 196.5
ULTIMATE WEIGHT GOAL: 170
3
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