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Nope just as long as you try to balance your macros within the day I find it to work best.
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Hi I’m 5’3 with a current weight of 152. I want to get down to at least 130-125. Which is what I used to weight before. Lol I re arranged my macros and now I’m getting ready to start this journey again. I started going back to a healthy vegetarian diet eventually vegan. I’m starting to do body weight exercises and run I…
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I just started Keto as well. Feel free to add me I would love to hear about your experience on the Keto diet. :)
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Vegetarian here. But my diet consists of 90% if not more vegan foods. :) feel free to add me
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That’s why we are here for. :) to support and motivate each other. We got this. :smile: add me if you like.
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She got the best of me by Luke combs
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Hey Sonia. I'm currently vegetarian I was vegan for about 1 year. But had to transition back to vegetarian for a bit. But anyways lol one of my favorite breakfast (besides oatmeal) is banana ice cream! Super simple to make and filling I add a plant based protein powder and 2-3 frozen bananas a tbsp of Hershey's unsweetened…
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California
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I would suggest to eat in moderation you are in transition to veganism and sometimes it can be overwhelming you can eat high carb (lots of legumes ,fruit ,veggies) stay away from the rice, sugar, bread and flour products (like pasta) . (These tend to make you feel heavy and tired and bloated ) And higher protein like tofu…
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Hey same here. Feel free to add me :)
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Feel free to add me :)
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Hey feel free to add me :)
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Yea! Let's keep each other motivated :)
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Definitely !
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Hi :) I'm on the same boat I was at lowest of 125 and I gained about 20 lbs. I'm trying to get back on track. Feel free to add me. We can motivate each other :)
