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Ok. So sad. My fitness pal estimates it at the 583. Oh, I'm really depressed.
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I'm 62, 141.6 lbs, 5'4" (and a bit neurotic). My perfect weight is 130ish. I'm on the 1200 calories. It is working but am working out 5 days a week to get those extra calories. It makes a big difference. i don't always eat them all. My biggest challenge is I still eat too much protein - fine in all other areas, but keeping…