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I had purse and car keys in hand 3x times this weekend, ready to head out the door to buy "garbage." It was a rough weekend with personal / family problems, and I got busy and kept my mind off things and didn't binge on junk food. I'm proud of myself.
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You inspire me! I turn 60 this fall. I’ve lost and gained a lot of weight over my lifetime, but my lowest adult weight thus far has been 189. At my age, I was beginning to think it didn’t matter any more. :'( Then a succession of doctors within months told me that if I don’t get a handle on this, I’m going to die early. I…
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Lookin' good, bro. I bet you feel great, too! Congratulations on seeing the results of your hard work.
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Good morning, Everyone! I am slowly getting absorbed into the site and getting to know people on this thread. Thanks so much for the warm welcome! janetr7476 - Your neighbor's hibiscus is lovely. I have one that blooms every day, 3-5 new blooms, and they are huge and beautiful. However, I am battling yellow leaves which…
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I dialed back my original weight loss pace because I just could not live on 1,200 calories without intense hunger. My new goal has my calorie limit set to 1,500 cals per day, but I didn't need all of them yesterday. I'm also trying to make sure that as many calories as possible are "dense" calories and keep me full rather…
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Hi, I'm Jennie and I'm 58. I'm really struggling with a lot of issues -- weight, health, family, finances -- and sometimes it seems too hard to do, but what choice do I have? I have been very successful at losing weight in the past. VERY. Also, I am very successful at gaining it back. VERY. ;) I have attempted many times…
