Replies
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Count me in!! Love the extra motivation.
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I have the same problem! Meal prepping tends to help that way your food is already prepared when you go to grab something out of the fridge.
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It's possible if you put your mind to it and make small goals and gain one small victory at a time!! You can do it!!
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Your scenario is the same as mine! I'm at the same weight, was at your highest weight and have been flip-flopping. I was down to 186 this morning. I've been really hitting the cardio and heavier weights lately. Also drinking lots of water and keeping my diet very clean and taking my supplements. I think it's possible and…
