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Got a great workout in Sunday morning since we we're having our family dinner at an Italian restaurant. I kept my word and ate light and stayed away from all the extra carbs. So far I feel great this morning
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I would love more friends to keep me going. I'm fairly active and always up for a challenge. I know we can't post information so message me and we can add each other.
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Hi Sarah and welcome. You'll find a lot of support in these groups. I sent you a request.
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I'm always looking for new people to connect with that are on the same journey as I am. Motivation and support are 2 great factors in achieving success
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I'm part of the Apple watch crowd and walk often and always active. Would love some competition also. I don't know how to add someone yet so message me and I can figure it out.
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We make egg cups on Sunday and prep for the week. We wrap a piece of bacon around muffin tin and fill that with fill the middle with egg white/egg blend and whatever veggies we like. They are easy to make, reheat and portable enough to eat them in the car or on the go.
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I'm right with you. We yo-yo back and forth and will do well for a few months and fall back into bad habits. I'll be 33 in November and I sure as hell don't feel it. We started yesterday clean eating again and resuming our walks/jogs. Add me and we'll support you as you'll support us.
