dsboohead Member

Not a cookie :s

An excellent case of being given lemons and making lemonade possibly moving onto a bottle of celebratory champagne! CONGRATS on your transformation!

You hooked me in with your bait and yes you are a marvelous mess! :D

Spaghetti with ground turkey sausage! Easy one instant pot meal!

You work around idiots! Comments on someones physical is outside of appropriate and you have permission to tell them so. HR would be horrified! Keep documents and dates of said comments then report.

You have the eyes of what I would imagine a Jane Austen heroines eyes would look like....beautiful!

Its one day......move on!

....and it is obvious! Good Job!

That is over the top progress....keep it going and keep your eye on the prize!

Its the whole that matters as a total of the parts too! Log...log...log!

You sound like me....I started around thanksgiving and have regained control ever my eating habits and have lost nearly 30lbs. No not perfect....who is though,?! Have a little less than 30 to lose left......now if the pecan pie doesnt grab a hold of me :#

Easy to forget that there is progress until you dig in the closet. It could be the big clothes or the much smaller sizes once forgotten. Those tell a story more often than not the numbers on the scale.

I have also used nonfat evaporated milk as well as sweetened with splenda instead of sugar. Get sugar free tub of whipped cream and this is a keeper for thanksgiving.

Whats in their house is not their problem. If you are in weight loss mode....it is for YOU to be prepared and to move away from the junk. Maybe you could be their example.

Employer is walking on a legal tightrope which could end up being dragged into bitter legal action.

I'm 61 and have lost almost 30lbs. Its slow but the the graph is in a downward slant!

I would never lose weight if I kept up 3:00 am snacking. Put those grapes in the freezer to get those teeth aching so possibly 3:00 am feeding will equal pain in a negative sense.

Hahaha :D

I find empty air not so good ;)

Overweight is one thing but not showering and dirty underwear is unacceptable! Depression sounds like the cause of the above! Dirty drawers...REALLY?! And you're the bad guy????

🤔???

Incredible!!!

You're so tiny.....more background pleeeeze!

This one would be my best friend! Arugula is the best green ever!

Aren't we all lucky that we have no peanut allergies!

To be interesting is to be interested.

You are halfway there just recognizing. The couple of decades has taught us alot about saturated fats, fast food, fiber in our foods, diabetes with the ability to control it. Dad did not have that luxury and the damage had taken over. You do not need to yield to poor health with knowledge and a plan of action.

Pb&j on light bread. Approx. 215 cal. 1cup nonfat milk in sippy cup....no spill. Great on the go breakfast.

Hard boiled egg(1). It really does make hunger pangs go away.

Sounds like hooey to me.