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Just wanted to say, I wish you all the best in your journeys, but I’m going to have to respectfully drop out. My mental state is not where it should be and my binge eating is taking over my life. I started the month with great intentions and enthusiasm, but sadly it did not last. Once I’ve taken better control over this…
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Weekly Weigh-in Username: dontlookback2018 Weigh in week: Week 2 Weigh in day: Monday Starting Weight: 274.8 Previous Weight: 266.6 Today's Weight: 267.8 Sigh, I’m really struggling with this BED :( I’ve got to figure out what is triggering me.
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Weekly Weigh-in Username: dontlookback2018 Weigh in week: Week 2 Weigh in day: Monday Starting Weight: 274.8 Previous Weight: 267 Today's Weight: 266.6 I’m honesty surprised that I went down. Last night I ate 3 slices of pizza and some bacon cheese bread. As soon as it hit me, I passed out :neutral: not a good feeling.…
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Well, the dreaded weekend is upon us. Does anyone have some good tips or tricks to survive weekend temptations? #helpagirlout
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Daily check in: Feeling pretty great today. Rode my bike to work today, measured and tracked all my food, and stayed under my calorie limit. I ate slowly and tried to chew my more. Things to work on:more water, less carbs and chew more.
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Daily check in. I ate close to, but under 1200 calories :) I was the last one finished dinner! and not because I ate more than everyone lol We had wings, so chewing more was hard, but I tried lol. I’d call today a success.
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@TeresaW1020 I’m right there with you. I’ve been married for 14 years and my husband still gives me that look when I’m eating fast. I don’t know why, it’s not like I finish and then go off and do something lol I just sit awkwardly and wait for everybody else to finish.
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Weekly Weigh In: Monday Week 1 Username; Dontlookback2018 Sw: 274 Cw: 267.6 Had a rough day over the weekend, and too much fast food made for a small jump on the scale from where I was Saturday. Goal for the week: stay under 1200 calories, drink more water and ride my bike to work at least 3 days. Also chew more and east…
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Week 1 Challenge: I definitely need to work on 1 and 6. I think they will go hand in hand and I can pretty much knock off 2 birds with 1 stone ;)
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Good morning team! I had a slip last night, but I’m not letting that get me down. Im going to have a busy day today, but I’ll be keeping it healthy. Feel free to send me a friend request! Hope everyone is doing well :)
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Welcome! I’m new as well, looking forward to a healthier summer.
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Glad to be here! I’m excited to join in for June!
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Me five :)
