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7/31: Tracking-yes Calories-yes Exercise-no
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7/30- Tracking - yes Calories- yes Exercise- yes! Zumba class!
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7/28: Tracking- yes Calories-no but not by much-100 cals Exercise-yes, cleaned the house!
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7/27: Tracking-yes Calories-no - had a burger and fries for dinner. Not my best meal this week! Exercise- yes-zumba!!
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Mini challenge: 7/25: Tracking-yes Calories-yes Exercise- no 7/26: Tracking-yes Calories-yes Exercise-yes-30 min walk at lunch
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Username: Coheednkimbria Weigh in week: July Week 4 Weigh in day: Friday Previous Week's weight: 154.5 Todays Weight: 158.5 Ugh I deserved to get slapped with a big gain after my “week off” last week- I’ve been on track this week, so hopefully I can’t get back down for week 1 of August!
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7/24: Tracking-yes Calories-yes Exercise-yes 30 min walk at lunch time, I dodged the rain! Haha
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You are awesome! Congrats on reaching goal and best of luck to you in maintenance!!
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7/23: Tracking-yes calories-yes Exercise- yes - Zuuuuumba!
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Hi everyone! My name is Kim and ive been with this team since late last year. Ive been yo-yo’ing these past few months and just really hoping to stay on track more consistently for August. Looking forward to a great month with you all!
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@HASWLRS I’m so sorry- I had off from work this week and have been completely off my routine...including weighing in! I’m meal prepping now so I’m back on track for next week. Can you carry my weight over from last week?
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7/13: Tracking-yes Calories-yes Exercise-yes! I took a 90 min Zumba class today I’m beat!
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Username: Coheednkimbria Weigh in week: July Week 2 Weigh in day: Friday Previous Week's weight: 156.4 Todays Weight: 154.5
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7/12: Tracking-yes Calories-yes Exercise-yes! HIIT class at the gym
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7/11: Tracking-yes Calories-yes Exercise-no, we went swimming w the kids but I was kind of lounging haha
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@MrsBrooks0913 Congratulations!! :)
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7/10 Tracking-yes Calories-yes Exercise-yes 45 min walk at lunch Today is my 300th day in a row logging in to MFP! Thank you to all the Big Butts for keeping me logging in day in and day out!
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7/9: Tracking-yes Calories-yes Exercise- yes Zumba again! On a Monday this time! Lol
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They’re having a special longer class next Friday - 75 mins! I think I might try it!
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7/6: Tracking-yes Calories-yes Exercise-yes - Zumba!
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Username: Coheednkimbria Weigh in week: July Week 1 Weigh in day: Friday Previous Week's weight: 156 Todays Weight: 156.4 Too close to July 4 to recover!
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7/4- Tracking-yes Calories-no Exercise-yes swimming! 7/5- Tracking-yes Calories-yes Exercise-yes 30 min walk at lunch
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7/3: Tracking - yes Calories- no ugh I had a snack attack! They were plantain chips though, does that change anything? Haha Exercise- yes- house cleaning!
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7/2: Tracking- yes Calories-yes Exercise- no
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7/1: Tracking- yes Calories- yes Exercise- no
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6/29: Tracking-yes Calories-yes Exercise- I walked and took 2 classes at the gym...my legs are jelly! Haha
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Username: Coheednkimbria Weigh in week: June Week 5 Weigh in day: Friday Previous Week's weight: 158 Todays Weight: 156
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6/28: Tracking-yes Calories-yes Exercise-yes, walked at lunch!
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6/27: Tracking-yes Calories-yes Exercise-yes- walked at lunch today
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6/26- Tracking-yes Calories-yes Exercise-no We had a work celebration and I volunteered to scoop the ice cream....and I’m proud to say I didn’t have any ice cream or pizza either! I had my lunch that I brought instead. Man that was hard!