TEAM: The Big Butt Theory (June)
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6/28:
Tracking-yes
Calories-yes
Exercise-yes, walked at lunch!1 -
6/28
Exercised: yep P90X3 incinerator done!
Tracked: yep
Under: yep
Water: 11 glasses1 -
June 28
Tracking- yes
Under calories- yes
Exercise- yes (1 mile walk)2 -
Mini challenge:
Thu 6/28
Tracking: yes
Calories: no
Exercise: yes2 -
Mini Challenge - June 28th
logged food: yes
under calories: yes
exercise: yes, 46 minute run/walk
water: 4 litres!!!2 -
Friday, June 22nd: 159.6
Friday, June 29th: 158.8
It's hard to get excited about that little loss, because I know it will all disappear this weekend. It is a long weekend in Canada, and we are at my BIL's place by the lake on Sunday and my SIL always puts on a huge spread!! Then at a surprise 70th birthday party on Monday. Oh, well. It will be my husband's first two day weekend since Easter, so we need to enjoy ourselves!!
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Username: Tracie_Lord
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 220.00
Todays Weight: 222.00
2.00lbs gain; food and exercise good so can only assume hot weather in UK contributing with water retention - I'll keep pushing and hope for better results next week1 -
Tracie_Lord wrote: »Username: Tracie_Lord
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 220.00
Todays Weight: 222.00
2.00lbs gain; food and exercise good so can only assume hot weather in UK contributing with water retention - I'll keep pushing and hope for better results next week
Great attitude, Tracie, and reasonable assumption!! You also had a really great loss last week, so your body may be reluctant to give up too much more so soon!! But yes, keep doing what you are doing and next week the scales will cooperate (fingers crossed!).1 -
Yes it was over slightly. But I went for a craving. I figured it was better to get it out of the way yesterday. Cause I knew a Friday night could get more out of control2 -
Friday, June 22nd: 159.6
Friday, June 29th: 158.8
It's hard to get excited about that little loss, because I know it will all disappear this weekend. It is a long weekend in Canada, and we are at my BIL's place by the lake on Sunday and my SIL always puts on a huge spread!! Then at a surprise 70th birthday party on Monday. Oh, well. It will be my husband's first two day weekend since Easter, so we need to enjoy ourselves!!
I am in a similar situation this week. My nephew’s graduation party is Saturday and then July 4th will bring BBQs. I plan on getting in as much exercise as possible in the mornings cause I do want to enjoy those family times!3 -
Username: Coheednkimbria
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 158
Todays Weight: 156
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Coheednkimbria wrote: »Username: Coheednkimbria
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 158
Todays Weight: 156
Yay!! I am so happy for you! You set your mind to having a good week and you did it! Nice loss!!1 -
June 28
Tracking: yes
Calories: yes
Exercise: yoga & meditation , bike ride to & from work, 2.5 mile hike up to water tower, shoulder done with free weights
Steps 10239
Water 128 oz1 -
Username: murdog3t
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 159
Todays Weight: 157
TGIF1 -
6/29:
Tracking-yes
Calories-yes
Exercise- I walked and took 2 classes at the gym...my legs are jelly! Haha3 -
Mini challenge:
Fri 6/29
Tracking: yes
Calories: yes
Exercise: yes, lots of yardwork in the gross heat we are having here1 -
Thursday, June 28
Tracking: No
Calories: Don't think so
Exercise: Yes
Friday, June 29
Tracking: No
Calories: Don't know. Maybe
Exercise: No
Yesterday morning, I had to take my elderly kitty to the vet for an emergency appointment. She's doing fine now. But I spent most of the day at the vet yesterday and today was spent in my home office trying to catch up from yesterday. I'm happy to report that my kitty (Precious) is curled up in my lap as I type this, purring loudly. Antibiotics are a wonderful thing!
Wishing everyone a wonderful weekend!
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