TEAM: The Big Butt Theory (June)
Replies
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6/28:
Tracking-yes
Calories-yes
Exercise-yes, walked at lunch!1 -
6/28
Exercised: yep P90X3 incinerator done!
Tracked: yep
Under: yep
Water: 11 glasses1 -
June 28
Tracking- yes
Under calories- yes
Exercise- yes (1 mile walk)2 -
Mini challenge:
Thu 6/28
Tracking: yes
Calories: no
Exercise: yes2 -
Mini Challenge - June 28th
logged food: yes
under calories: yes
exercise: yes, 46 minute run/walk
water: 4 litres!!!2 -
Friday, June 22nd: 159.6
Friday, June 29th: 158.8
It's hard to get excited about that little loss, because I know it will all disappear this weekend. It is a long weekend in Canada, and we are at my BIL's place by the lake on Sunday and my SIL always puts on a huge spread!! Then at a surprise 70th birthday party on Monday. Oh, well. It will be my husband's first two day weekend since Easter, so we need to enjoy ourselves!!
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Username: Tracie_Lord
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 220.00
Todays Weight: 222.00
2.00lbs gain; food and exercise good so can only assume hot weather in UK contributing with water retention - I'll keep pushing and hope for better results next week1 -
Tracie_Lord wrote: »Username: Tracie_Lord
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 220.00
Todays Weight: 222.00
2.00lbs gain; food and exercise good so can only assume hot weather in UK contributing with water retention - I'll keep pushing and hope for better results next week
Great attitude, Tracie, and reasonable assumption!! You also had a really great loss last week, so your body may be reluctant to give up too much more so soon!! But yes, keep doing what you are doing and next week the scales will cooperate (fingers crossed!).1 -
Yes it was over slightly. But I went for a craving. I figured it was better to get it out of the way yesterday. Cause I knew a Friday night could get more out of control2 -
Friday, June 22nd: 159.6
Friday, June 29th: 158.8
It's hard to get excited about that little loss, because I know it will all disappear this weekend. It is a long weekend in Canada, and we are at my BIL's place by the lake on Sunday and my SIL always puts on a huge spread!! Then at a surprise 70th birthday party on Monday. Oh, well. It will be my husband's first two day weekend since Easter, so we need to enjoy ourselves!!
I am in a similar situation this week. My nephew’s graduation party is Saturday and then July 4th will bring BBQs. I plan on getting in as much exercise as possible in the mornings cause I do want to enjoy those family times!3 -
Username: Coheednkimbria
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 158
Todays Weight: 156
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Coheednkimbria wrote: »Username: Coheednkimbria
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 158
Todays Weight: 156
Yay!! I am so happy for you! You set your mind to having a good week and you did it! Nice loss!!1 -
June 28
Tracking: yes
Calories: yes
Exercise: yoga & meditation , bike ride to & from work, 2.5 mile hike up to water tower, shoulder done with free weights
Steps 10239
Water 128 oz1 -
Username: murdog3t
Weigh in week: June Week 5
Weigh in day: Friday
Previous Week's weight: 159
Todays Weight: 157
TGIF1 -
6/29:
Tracking-yes
Calories-yes
Exercise- I walked and took 2 classes at the gym...my legs are jelly! Haha3 -
Mini challenge:
Fri 6/29
Tracking: yes
Calories: yes
Exercise: yes, lots of yardwork in the gross heat we are having here1 -
Thursday, June 28
Tracking: No
Calories: Don't think so
Exercise: Yes
Friday, June 29
Tracking: No
Calories: Don't know. Maybe
Exercise: No
Yesterday morning, I had to take my elderly kitty to the vet for an emergency appointment. She's doing fine now. But I spent most of the day at the vet yesterday and today was spent in my home office trying to catch up from yesterday. I'm happy to report that my kitty (Precious) is curled up in my lap as I type this, purring loudly. Antibiotics are a wonderful thing!
Wishing everyone a wonderful weekend!
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June 29
Tracking- yes
Under calories- yes
Exercise-yes ( 20 min brisk walk)1 -
Mini challenge 6/29
Tracking: yes
Calories: yes
Exercise: 4 mile walk
Water: 100 oz1 -
GardenMama129 wrote: »Thursday, June 28
Tracking: No
Calories: Don't think so
Exercise: Yes
Friday, June 29
Tracking: No
Calories: Don't know. Maybe
Exercise: No
Yesterday morning, I had to take my elderly kitty to the vet for an emergency appointment. She's doing fine now. But I spent most of the day at the vet yesterday and today was spent in my home office trying to catch up from yesterday. I'm happy to report that my kitty (Precious) is curled up in my lap as I type this, purring loudly. Antibiotics are a wonderful thing!
Wishing everyone a wonderful weekend!
I am so happy for you that your sweet Precious is responding well to her antibiotics!! I love orange cats!! We had our orange Rudy for 15 1/2 years before we had to put him down (bladder and kidney failure). That was 10 years ago now. He still brings a smile to my face when I think about him!!0 -
GardenMama129 wrote: »Thursday, June 28
Tracking: No
Calories: Don't think so
Exercise: Yes
Friday, June 29
Tracking: No
Calories: Don't know. Maybe
Exercise: No
Yesterday morning, I had to take my elderly kitty to the vet for an emergency appointment. She's doing fine now. But I spent most of the day at the vet yesterday and today was spent in my home office trying to catch up from yesterday. I'm happy to report that my kitty (Precious) is curled up in my lap as I type this, purring loudly. Antibiotics are a wonderful thing!
Wishing everyone a wonderful weekend!
I am so happy to hear that good news! Give her lots of petting!0 -
June 29
Tracking: yes
Calories: yes
Exercise: yoga & meditation , jump rope challenge day 2 walking around shopping to get my step in
Steps 10336
Water 128 oz
Gonna pick up my boy from basketball camp
At 10
Prayers needed for my 16 yr old nephew got hit in back of head by a line drive while playing baseball with his travel team in Fresno California. They have been in th ER all night 7 staples & vomiting all night . Good new no swelling of brain. He is gonna have some bad headaches for awhile.....
Thanks and happy Saturday3 -
Mini challenge:
Sat 6/30
Tracking: no
Calories: no
Exercise: yes, hour at the gym when I woke up. Lots and lots of swimming his afternoon.
Today is my nephews graduation party. Knowing this was gonna be a day of drinking and eating. I made sure to get a real good workout this morning. And there will be hours of swimming. But I gonna enjoy the time celebrating with family. I’m not gonna try to count every light beer and margarita I have.
Tomorrow Is a new day. Enjoy your weekend everybody!2 -
Looks like I am behind
Mini challenge
6/28
Tracking Yes
Calories Yes
Exercise Yes Short walk with the puppy before work and walked the halls on break at work. I also started doing all my charting (I'm an RN) standing up instead of sitting down at the hall computer.
6/29
Tracking Yes
Calories Yes
Exercise Yes Longer walk with the puppy and she helped me with my stretching exercises. Plus wall sits are a lot harder when the puppy is jumping up on your legs.
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@GardenMama129 glad your Precious is doing better. I had my Orange Tabby just 3 months shy of 20 years.
@erikNJ enjoy your day with your family today. That is what this is all about. Learning how to enjoy those really special moments and then getting right back with the plan.
@murdog3t prayers sent out for your nephew. That had to be scary.1
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