TEAM: The Big Butt Theory (June)

Options
1171820222332

Replies

  • txmaryk99
    txmaryk99 Posts: 120 Member
    Options
    Mini challenge June 13
    Tracking: Yes
    Calories: Yes
    Exercise: Yes This was a work night so I walked the lower halls, even had a co-worker ask to join me.

    June 14
    Tracking: Yes
    Calories: Yes
    Exercise: Yes Walked the puppy and met a new dog so went to the park so they could run together. While they were running we did some bodyweight exercises on the park bench.

    June 15
    Tracking: Yes
    Calories: Yes
    Exercise: Yes Walk with the dog. And boy am I sore from the bodyweight exercises yesterday.
  • LMT2017
    LMT2017 Posts: 39 Member
    Options
    6/15
    Tracking- yes
    Calories- yes
    Exercise- 25 min walk, weights and core training
    7k Steps
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    First time ever getting all three macros!!! I had to share with you guys.

    Congratulations, Nicole!! It is one thing to eat at a deficit to lose weight, but another to also hit the right proportions of macronutrients for your overall health!! Was there a new food involved in today's math equation or was it the amounts of some foods that made the difference?
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    katevt78 wrote: »
    Mini challenge 6/15
    Tracking: yes
    Calories: yes
    Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
    Water: 60 oz

    Sounds like a fairly active rest day!!! What grade do you teach?
  • murdog3t
    murdog3t Posts: 2,033 Member
    Options
    June 15
    Tracking: yes
    Calories: yes
    Exercise:yoga & meditation , bike ride to & from work, 2.5 mile walk at lunch
    Steps 11245
    Water 128
  • katevt78
    katevt78 Posts: 248 Member
    Options
    HASWLRS wrote: »
    katevt78 wrote: »
    Mini challenge 6/15
    Tracking: yes
    Calories: yes
    Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
    Water: 60 oz

    Sounds like a fairly active rest day!!! What grade do you teach?

    It was an active day!! I teach 4th grade
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    katevt78 wrote: »
    HASWLRS wrote: »
    katevt78 wrote: »
    Mini challenge 6/15
    Tracking: yes
    Calories: yes
    Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
    Water: 60 oz

    Sounds like a fairly active rest day!!! What grade do you teach?

    It was an active day!! I teach 4th grade

    What do your students think of their incredible shrinking teacher?
  • thedestar
    thedestar Posts: 1,278 Member
    Options
    6/15
    Tracking yes
    Calories yes but barely
    Exercise 21 min stepper with weights

    So I've noticed I'm snacking a lot more during the day and I think it's because my kids are home all day and want to snack constantly :D I changed my meal names in my diary to include one "unplanned" to help me keep track of these extra snacks. I also changed my settings so my friends will see my diary (if I remember to click the complete it button). Hopefully that will keep me even more accountable. Anyone looking for more friends feel free to send me a request ;)
  • katevt78
    katevt78 Posts: 248 Member
    Options
    HASWLRS wrote: »
    katevt78 wrote: »
    HASWLRS wrote: »
    katevt78 wrote: »
    Mini challenge 6/15
    Tracking: yes
    Calories: yes
    Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
    Water: 60 oz

    Sounds like a fairly active rest day!!! What grade do you teach?

    It was an active day!! I teach 4th grade

    What do your students think of their incredible shrinking teacher?

    They never say anything! 9 and 10 year olds are pretty self-centered
  • katevt78
    katevt78 Posts: 248 Member
    Options
    katevt78 wrote: »
    HASWLRS wrote: »
    katevt78 wrote: »
    HASWLRS wrote: »
    katevt78 wrote: »
    Mini challenge 6/15
    Tracking: yes
    Calories: yes
    Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
    Water: 60 oz

    Sounds like a fairly active rest day!!! What grade do you teach?

    It was an active day!! I teach 4th grade

    What do your students think of their incredible shrinking teacher?

    They never say anything! 9 and 10 year olds are pretty self-centered

    The rest of this comment didn’t make it on for some reason. My response sounded kind of mean! Here’s what it was supposed to say:

    They never say anything! 9 and 10 year olds are pretty self centered and don’t see a difference
  • katevt78
    katevt78 Posts: 248 Member
    Options
    Mini challenge 5/16
    Tracking yes
    Calories yes
    Exercise ran a tough 5k with lots of hills
    Water 125oz
  • erikNJ
    erikNJ Posts: 1,009 Member
    Options
    Mini challenge:
    Sat 6/16
    Tracking: yes
    Calories: no
    Exercise: yes

    Just barely went over my calories - by about 100. I didnt binge but there were no healthy food options at fathers day dinner with my parents.
    Overall a good week. Lost weight, I had one completely off day, one day I didn’t excercise, and one day I went over calories.
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    katevt78 wrote: »
    Mini challenge 5/16
    Tracking yes
    Calories yes
    Exercise ran a tough 5k with lots of hills
    Water 125oz

    A road race, or just on your own?
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    erikNJ wrote: »
    Mini challenge:
    Sat 6/16
    Tracking: yes
    Calories: no
    Exercise: yes

    Just barely went over my calories - by about 100. I didnt binge but there were no healthy food options at fathers day dinner with my parents.
    Overall a good week. Lost weight, I had one completely off day, one day I didn’t excercise, and one day I went over calories.

    As long as you have more good days than bad, you'll still come out ahead! Good job on keeping Father's Day dinner to only 100 calories over!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    thedestar wrote: »
    6/15
    Tracking yes
    Calories yes but barely
    Exercise 21 min stepper with weights

    So I've noticed I'm snacking a lot more during the day and I think it's because my kids are home all day and want to snack constantly :D I changed my meal names in my diary to include one "unplanned" to help me keep track of these extra snacks. I also changed my settings so my friends will see my diary (if I remember to click the complete it button). Hopefully that will keep me even more accountable. Anyone looking for more friends feel free to send me a request ;)

    Yeah it makes sense that you would find yourself snacking more now that the kids are home!! Just keep track of it, like you are planning to do!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
    Options
    Mini Challenge - June 16th

    logged food: yes
    under calories: yes
    exercise: yes, 46 minute walk/run
    water: 88 ounces
  • txmaryk99
    txmaryk99 Posts: 120 Member
    Options
    Mini challenge June 16
    Tracking: Yes
    Calories: Yes
    Exercise: Yes

    There was a classic car drive in at a church not far from us so the puppy and I walked there, walked around admiring the older cars and then walked home. Okay I carried her when she got tired. Got home and the fit bit showed 4.4 miles and 10576 steps. I guess we walked farther than I thought.
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    Options
    June 16
    Tracking- yes
    Calories- yes
    Exercise- yes
  • LMT2017
    LMT2017 Posts: 39 Member
    Options
    June 16
    Trackings- Yes
    Calories- Yes
    Exercise- Yes-20 Min Low impact aerobic dvd
  • katevt78
    katevt78 Posts: 248 Member
    Options
    HASWLRS wrote: »
    katevt78 wrote: »
    Mini challenge 5/16
    Tracking yes
    Calories yes
    Exercise ran a tough 5k with lots of hills
    Water 125oz

    A road race, or just on your own?

    It was an official one. It was on an island in Boston Harbor so you could see the city and all the boats. It was a beautiful sunny day too
This discussion has been closed.