TEAM: The Big Butt Theory (June)
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Mini challenge June 13
Tracking: Yes
Calories: Yes
Exercise: Yes This was a work night so I walked the lower halls, even had a co-worker ask to join me.
June 14
Tracking: Yes
Calories: Yes
Exercise: Yes Walked the puppy and met a new dog so went to the park so they could run together. While they were running we did some bodyweight exercises on the park bench.
June 15
Tracking: Yes
Calories: Yes
Exercise: Yes Walk with the dog. And boy am I sore from the bodyweight exercises yesterday.2 -
6/15
Tracking- yes
Calories- yes
Exercise- 25 min walk, weights and core training
7k Steps
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Nicoletime4me wrote: »First time ever getting all three macros!!! I had to share with you guys.
Congratulations, Nicole!! It is one thing to eat at a deficit to lose weight, but another to also hit the right proportions of macronutrients for your overall health!! Was there a new food involved in today's math equation or was it the amounts of some foods that made the difference?0 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?0 -
June 15
Tracking: yes
Calories: yes
Exercise:yoga & meditation , bike ride to & from work, 2.5 mile walk at lunch
Steps 11245
Water 1282 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade2 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade
What do your students think of their incredible shrinking teacher?0 -
6/15
Tracking yes
Calories yes but barely
Exercise 21 min stepper with weights
So I've noticed I'm snacking a lot more during the day and I think it's because my kids are home all day and want to snack constantly I changed my meal names in my diary to include one "unplanned" to help me keep track of these extra snacks. I also changed my settings so my friends will see my diary (if I remember to click the complete it button). Hopefully that will keep me even more accountable. Anyone looking for more friends feel free to send me a request0 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade
What do your students think of their incredible shrinking teacher?
They never say anything! 9 and 10 year olds are pretty self-centered1 -
Mini challenge 6/15
Tracking: yes
Calories: yes
Exercise: Today was Field Day at school, which means we were outside from 9-3 walking around to 33 different stations. For my “rest” day I got over 13,000 steps walking around with my class all day! 5k tomorrow morning.
Water: 60 oz
Sounds like a fairly active rest day!!! What grade do you teach?
It was an active day!! I teach 4th grade
What do your students think of their incredible shrinking teacher?
They never say anything! 9 and 10 year olds are pretty self-centered
The rest of this comment didn’t make it on for some reason. My response sounded kind of mean! Here’s what it was supposed to say:
They never say anything! 9 and 10 year olds are pretty self centered and don’t see a difference1 -
Mini challenge 5/16
Tracking yes
Calories yes
Exercise ran a tough 5k with lots of hills
Water 125oz3 -
Mini challenge:
Sat 6/16
Tracking: yes
Calories: no
Exercise: yes
Just barely went over my calories - by about 100. I didnt binge but there were no healthy food options at fathers day dinner with my parents.
Overall a good week. Lost weight, I had one completely off day, one day I didn’t excercise, and one day I went over calories.2 -
Mini challenge:
Sat 6/16
Tracking: yes
Calories: no
Exercise: yes
Just barely went over my calories - by about 100. I didnt binge but there were no healthy food options at fathers day dinner with my parents.
Overall a good week. Lost weight, I had one completely off day, one day I didn’t excercise, and one day I went over calories.
As long as you have more good days than bad, you'll still come out ahead! Good job on keeping Father's Day dinner to only 100 calories over!!0 -
6/15
Tracking yes
Calories yes but barely
Exercise 21 min stepper with weights
So I've noticed I'm snacking a lot more during the day and I think it's because my kids are home all day and want to snack constantly I changed my meal names in my diary to include one "unplanned" to help me keep track of these extra snacks. I also changed my settings so my friends will see my diary (if I remember to click the complete it button). Hopefully that will keep me even more accountable. Anyone looking for more friends feel free to send me a request
Yeah it makes sense that you would find yourself snacking more now that the kids are home!! Just keep track of it, like you are planning to do!!1 -
Mini Challenge - June 16th
logged food: yes
under calories: yes
exercise: yes, 46 minute walk/run
water: 88 ounces0 -
Mini challenge June 16
Tracking: Yes
Calories: Yes
Exercise: Yes
There was a classic car drive in at a church not far from us so the puppy and I walked there, walked around admiring the older cars and then walked home. Okay I carried her when she got tired. Got home and the fit bit showed 4.4 miles and 10576 steps. I guess we walked farther than I thought.2 -
June 16
Tracking- yes
Calories- yes
Exercise- yes2 -
June 16
Trackings- Yes
Calories- Yes
Exercise- Yes-20 Min Low impact aerobic dvd2 -
It was an official one. It was on an island in Boston Harbor so you could see the city and all the boats. It was a beautiful sunny day too1
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