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Replies
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Nope I just walk my dog!
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Yes I’m in a deficit everyday. 4 days
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God damn, I don’t know why they would make days that go up to 2000 cal a day. Not even sure where did start it change their meal plan, probably easier to make my own. But now I’m not sure how I’d keep my macros on track
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I’m starting tomorrow!
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What do you normally do?
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For the nuts, do you usually just go by the palm of your hand? Or actually weighing it all out
