lexie_houghton Member

Thanks for the link! It’s a big help!

I definitely have issues with texture. I’ll try the powder! Thanks!

I agree that protein bars seem a bit calorie dense, but I’ll definitely try out your other suggestions!

That sounds delicious! I’ll try it out! Thanks!

I love Greek yogurt but can’t get by the texture of cottage cheese. I haven’t tried protein bars or protein shakes and there are so many kinds I don’t even know where to start! In terms of meat I usually only favour chicken and fish, although I do eat red meat sometimes. I’ll definitely have to check out tofu! I’ve had it…

Everything in moderation! One day of overeating does not set you back. You spent time with and helped a friend, if you ate/drank too much during that it's okay! You did a great thing and next time you'll know to be completely cognizant of what you're eating/drinking. You're human, we all have little bumps in the road.…