We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Create your own recipe for it.
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I'm 54, and have just returned to finally shed the last 15 pounds. For whatever reason, the last pounds seem to be the hardest.
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I invested in a few exercise DVD that I can do at home. Variety is the key. I mix in 3-4 mile walks as well. Good luck!