adheadrick14 Member

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  • You should definitely say something to your mother about this verbal/mental/emotional abuse she's subjecting your wife to. I can say without any hesitation or doubt that if my mother-in-law ever had the audacity to say something like this to me, my husband would pull her aside and demand that she never, ever speak to me…
  • Totally agree with this. Since I started back consistently doing CrossFit 4-5 days a week back in September, I've had a couple to a few weeks where my weight loss has either stagnated or I've gained a little, which was very frustrating. My advice there is to just know that your body is going to go through a decent amount…
  • What I've tried doing to track WODs is just logging them as "calisthenics (vigorous effort)," then if the WOD has any running, I know how fast I generally run 400 and 800m, I'll deduct it from the total amount of time it took me to complete the WOD and track it separately. The same goes for rowing. As far as weightlifting…
  • I'm not sure if they have them in the UK, but my husband and I just recently discovered 4505 Chicharrones (pork rinds) here in the States. A bag of them is only 160 calories and packs a whopping 18 grams of protein. I imagine any pork rinds would probably be about the same, but this brand is humanely raised and sustainably…
  • I found a couple articles that discuss that studies that have been done on artificial sweeteners and their impact on the body/insulin receptors. I've posted the links below. I thought they were interesting and informative. Both articles cite their sources of information, too. The TL;DR of them is that there hasn't been…
  • Whenever I read Richard Cory, it always reminds me of We Wear the Mask by Paul Laurence Dunbar. I feel like they complement each other well: We wear the mask that grins and lies, It hides our cheeks and shades our eyes,— This debt we pay to human guile; With torn and bleeding hearts we smile, And mouth with myriad…
  • The Hollow Men by T.S. Eliot Mistah Kurtz-he dead A penny for the Old Guy I We are the hollow men We are the stuffed men Leaning together Headpiece filled with straw. Alas! Our dried voices, when We whisper together Are quiet and meaningless As wind in dry grass Or rats' feet over broken glass In our dry cellar Shape…
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