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As long as there's no pain or reddness...or not warm or hot to touch your fine. Dvt is unlikely unless your sedentary or just had surgery. Or you have a blood clotting disorder. I think your fine. But check with your doctor if you have concerns.
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Laugh a lot...sressing will raise your cortisol levels. Enjoy.
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You know the answers. That's the foundation. You'll do fine...calories in calories out....
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I do squats between patients.
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I'm in love with all the food pics that people post. Does that count?
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Really loved it. Period. Trying to practice plant base as much as possible. Period.
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I feel you... I'm awesome through the day.. get home... then start munching like a fat girl at fat camp who just found the combination to snack locker.
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Runtastic is a good app.
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Welcome wagon. We're meeting at the buffet to hangout. Hi.
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Animal harming is not allowed!. Now let's workout!!
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I didn't know guys had kittens...
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Organizing foley catheters by size
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Wow, that's a lot of good advice. I'm motivated to not pick up fast food now. I'm about to start. So hard.
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Just say, " wow, you're super obese! "
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That's so awesome. Best thing I've read today. Keep going. Kuddos to you. -BRAVO
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Sunny San Diego
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That's awesome. With that attitude you'll get there.
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You'll be feeling great in no time. I just bought premium membership so I'm just exploring how to add friends.
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Finally got premium. Let's do this. After this burrito. Not!
